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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx</link><description>Here are some ways to boost your desire without the nasty side effects of drugs: 1. Exercise: Aerobic workouts improve blood flow to sex organs, and they can also boost your mood, pumping up &amp;quot;feel good&amp;quot; brain chemicals called endorphins. The</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78090</link><pubDate>Mon, 01 Dec 2008 03:22:56 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78090</guid><dc:creator>Bilby</dc:creator><description>&lt;p&gt;Yes psychological factors such as rejection do have an effect on a man’s erections. Also some physical exercise helps. Driving all day hardly helps and being on a motorbike is even worse. Physical exercise is only helpful with the right diet. &amp;nbsp;There is no single food alone that will boost your sex life. What a man needs is the right combination of foods.&lt;/p&gt;
&lt;p&gt;There are three main aspects:&lt;/p&gt;
&lt;p&gt;1.	Circulation. Oily fish &amp;nbsp;for the long chain omega-3’s helps thin down the blood. Note although fresh or frozen tuna is a source of omega-3’s, tinned tuna is not. Crustaceans and molluscs are also a source of some long chain omega0-3’s&lt;/p&gt;
&lt;p&gt;2..The mussel that lets blood into the penis is normally constricted. During an erection this mussel &amp;nbsp;relaxes. Zinc and magnesium help do so. Sources include beef, oysters, apples and I think royal jelly (made by bees).&lt;/p&gt;
&lt;p&gt;3.Salt. Think about it. Salt increases blood pressure. If you think low salt diets are healthy &amp;nbsp;see this study.&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_new" href="http://www.abc.net.au/rn/healthreport/stories/2006/1587391.htm#"&gt;www.abc.net.au/.../1587391.htm&lt;/a&gt;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78090" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78089</link><pubDate>Fri, 28 Nov 2008 23:53:24 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78089</guid><dc:creator>wcfeigal</dc:creator><description>&lt;p&gt;&amp;quot;widespread “neural power failure” in women.&amp;quot; &amp;nbsp;How come clicking on this link goes right back to helping men get firmer erections, etc. &amp;nbsp;I was hoping for some help for women!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78089" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78088</link><pubDate>Fri, 28 Nov 2008 18:31:55 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78088</guid><dc:creator>Duparc</dc:creator><description>&lt;p&gt;You all might have your little remedies but this is all that I need (just a ravishing bit of femininity). See URL: &lt;a rel="nofollow" target="_new" href="http://uk.youtube.com/watch?v=Nv0e7esK8yM"&gt;uk.youtube.com/watch&lt;/a&gt;. &lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78088" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78087</link><pubDate>Fri, 28 Nov 2008 18:25:09 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78087</guid><dc:creator>sonyasm</dc:creator><description>&lt;p&gt;Very interesting thoughts, much to learn. Thank you for the opportunity to participate.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78087" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78085</link><pubDate>Fri, 28 Nov 2008 03:59:22 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78085</guid><dc:creator>tadlem</dc:creator><description>&lt;p&gt;well..hhhmmmm.... women are given the TREATMENT (??) for STD's (like HPV) and men are given 'inhancers' (like 'the little blue pill'). &amp;nbsp;what are we telling men and women?? what true message are we sending?? then we wonder why 40% of women report sexual dysfunction? &amp;nbsp;lol think about it........maybe &amp;nbsp;we should TREAT the carriers of most STD's (men) and then ENHANCE women's sexual drive and perfomance. &amp;nbsp;just a thought.... geez... LOL &amp;nbsp;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78085" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78083</link><pubDate>Thu, 27 Nov 2008 21:44:09 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78083</guid><dc:creator>Dr Rik</dc:creator><description>&lt;p&gt;All the tons of research that I sift through. &lt;/p&gt;
&lt;p&gt;The most effective method of elevating HGH and testosterone was serious, get down and huff puff intense exercise. The researchers themselves said that they would continue to look for more effective alternatives (lazy pudge butts).&lt;/p&gt;
&lt;p&gt;The most effective way of elevating a woman's estrogen is lots of sex. I hear researchers are looking for alternatives to that also (numb nuts).&lt;/p&gt;
&lt;p&gt;Oh, you think I'm kidding?&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78083" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78082</link><pubDate>Thu, 27 Nov 2008 17:30:01 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78082</guid><dc:creator>energymaster</dc:creator><description>&lt;p&gt;I bought this oriental sex tonic for women once (I'm male) just because the instructions were so funny...&lt;/p&gt;
&lt;p&gt;It said &amp;nbsp;&amp;quot;Enjoyed by Royal Family Member for thousands of years - Use one each time, twice a day&amp;quot;...&lt;/p&gt;
&lt;p&gt;I figured if it worked that well the women would be carrying it off by the case!&lt;/p&gt;
&lt;p&gt;Seriously, L-Arginine (produces N Oxide) Ginseng &amp;amp; Tonkat Ali (for men) &lt;/p&gt;
&lt;p&gt;Being extra nice to your mate and asking what they like is expecially helpful, as it lessens resentment.&lt;/p&gt;
&lt;p&gt;The men who have erictile dysfunction need to be checked for heart disease, as this is often the first symptom of peripheral artery disease. I'm surprised that this is not pointed out more often.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78082" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78081</link><pubDate>Thu, 27 Nov 2008 16:03:16 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78081</guid><dc:creator>wallace brown</dc:creator><description>&lt;p&gt;Read the Taoist of sexology by stephen T chang=amazing info on sex and health+energy&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78081" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78080</link><pubDate>Thu, 27 Nov 2008 13:27:17 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78080</guid><dc:creator>jopo56</dc:creator><description>&lt;p&gt;Its all in the mind!....&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78080" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78076</link><pubDate>Thu, 27 Nov 2008 13:01:45 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78076</guid><dc:creator>graphite</dc:creator><description>&lt;p&gt;I'm telling you folks its magnesium oil that will improve your sex drive. Just think you can give your partner a complete massage rubdown from head to toe. He or she will love it.This stuff should be in every home. Its amazing in so many ways. Magnesium oil is used in the massage business. And it only will cost you about ten to twenty five cents per application. Much cheaper than those idiotic drugs like Viagra and Ceales. They should be outlawed from being advertised on TV. It corrupts the young minds of kids.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78076" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78074</link><pubDate>Thu, 27 Nov 2008 10:04:01 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78074</guid><dc:creator>Tess4Tango</dc:creator><description>&lt;p&gt;Oh and yes, BeeGirl -- smell!!! &amp;nbsp;And I don't mean the cologne kind. Amazing what that does to women!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78074" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78073</link><pubDate>Thu, 27 Nov 2008 10:02:48 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78073</guid><dc:creator>Tess4Tango</dc:creator><description>&lt;p&gt;People, people, people.... &amp;nbsp;I have to laugh. Leopard couch, red satin sheets and rose petals?! Are you serious?! That is so cheesy and predictable!&lt;/p&gt;
&lt;p&gt;Having read many, MANY books on the subjects of love, sex and desire, and the physical aspects of all between men and women -- it really is so much simpler (and to some, more complicated) than that. It really does lie in the eyes of the beholder, and in the brains of the participants. Desire and arousal can happen anywhere and at any time, between anyone, sometimes whether we want to or can control it or not (by control I mean our physiological reactions, not that we can't control our behavior). The key to enjoying the aspects with our partner lies in communication! it doesn't have to be cheesy lines, either. If we dare explore ourselves and what arouses and turns us on, we can discover so many aspects of ourselves we never knew! I don't mean we have to go the obvious overboard or kinky way, but you'd be surprised... The hard part is letting ourselves BE ourselves, seeing the other for all they are, all we desire, and letting them know in any and all ways. Sex really does start in the brain, so use it! Your libido will thank you!&lt;/p&gt;
&lt;p&gt;And yes, Dr. Mercola is right with all the other suggestions about exercise, etc. I for one can thank dancing for introducing me to a world so beautiful I never even imagined....&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78073" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78072</link><pubDate>Thu, 27 Nov 2008 05:32:44 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78072</guid><dc:creator>curious7</dc:creator><description>&lt;p&gt;Do not forget the L-Arginine, and the genseng. &amp;nbsp;Both of these have been shown to aid in circulation and nudge the sex drive. &amp;nbsp;Oh and throw in a little CoQ10. &amp;nbsp;You are now ready for a marathon. &lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78072" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78071</link><pubDate>Wed, 12 Nov 2008 01:31:34 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78071</guid><dc:creator>All Under Heaven</dc:creator><description>Great sex can come from just a little redecorating and using the imagination. Bath, candles, scents, scarlet drapery, music, scarlet red bedding, velvet/silk/satin, rose petals, that kind of thing.&lt;br&gt;&lt;br&gt;There's this one store along the drag of Lake Tahoe. It's called Sealed With a Kiss. The first time I went in there, I saw this organic-shaped faux leopard fur couch. I thought to myself, this couch would be great to have sex on. This was before I realized that the store actually sells erotic stuff (lingerie, games, chocolate, erotic music...). &lt;br&gt;&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78071" width="1" height="1"&gt;</description></item><item><title>re: 5 Natural Ways to Boost Your Sex Drive</title><link>http://articles.mercola.com/sites/articles/archive/2008/11/27/5-natural-ways-to-boost-your-sex-drive.aspx#78070</link><pubDate>Tue, 11 Nov 2008 12:48:24 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:78070</guid><dc:creator>OptaHealth</dc:creator><description>Exercising vigorously, especially with weights works well for me. Taking the amino acids arginine and ornithine before the workout adds to the effect.&lt;br /&gt;&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=78070" width="1" height="1"&gt;</description></item></channel></rss>