How Sunshine and Vitamin D Can Help You Eliminate Mercury

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

charmela — Sun, 15 Feb 2009 21:52:08 GMT

We have had several days of heavy overcast and rain, and I cannot wait to get some sunshine (and I don't care how cold it is outside) and go absorb some rays. I feel awful right now with the flu. Funny how these things always coincide with a lack of sunshine.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

somdbob — Sun, 07 Dec 2008 05:43:54 GMT

In wintertime Maryland--and most other places I guess--there are many opportunities to "catch some rays" albeit through glass windows.

Does anyone know how much of the good stuff makes it thru glass? If its just a matter of longer time being exposed, that would still be great.

After all, hothouses and nurseries seem tro do quite well witht the power of the sun thru glass..

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Yung Red612 — Sat, 06 Dec 2008 02:53:49 GMT

What about us that stay in a cold climate (north US) and u know its cold out and not that much sun light (sunset @ 4:30 PM) and the sun only comes up @7:30 AM? Its ok in the summer it get hot and sunny from late Apr- Early Oct but from Late Oct till Early Apr the sun aint as strong.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Heather Marsh — Sat, 06 Dec 2008 01:23:59 GMT

The light in Australia is harsher.

An ex-neighbour went to Fiji with her then husband - and tanned for the first and last time in her life.

Attempts to tan in Australia only resulted in skin damage.

Somewhere on this site is a link to comparative UV strength in different parts of the world - it seems we should temper our exposure accordingly.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Heather Marsh — Sat, 06 Dec 2008 00:44:01 GMT

Julieanne

I am in Australia too.

I believe that some of us here with some Celtic ancestry may lack some of the good pigmenting factors in our skin - and that the task of these goes beyond 'tanning'.

Also that the damaging part of the sun's rays is more intense here.

At one stage many years ago I was taking an OTC tablet called Silvasun, and whilst I did I gained a light tan, did not burn, and was more sunlight tolerant. I have not been able to find them since.

Full spectrum lights have been available for craft devotees for years, but are expensive. I understand they are named 'Daylights'.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

PaulBoy — Fri, 05 Dec 2008 17:35:51 GMT

What about the onset of wrinkles? That is caused by too much sun, right? I'm in the sun whenever i can be, and I also use a tanning salon every so often, and I'm starting to wrinkle a little by 28/. How do you know how much is too much?

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

INKY DINKY — Fri, 05 Dec 2008 14:31:21 GMT

There seems to be so many opinions when it comes to what is beneficial (or harmful) to the body. Is it surprising that so many people throw up their arms and just go with the flow?! None of this is an exact science and it is frustrating trying to sort through all of it! Talk about stress!! How can sunshine and Vit. D contribute to skin disease for some and protect another? If you read over the comments on this one topic alone...there are extreme differences in opinion and outcomes. Also, no one is able to answer my one question (above) concerning which type of Vit. D is more easily absorbed? I'm beginning to think that all of these comments are not even worth the time to read! I don't need added stress in my life! I'm grateful for Dr. Mercola's knowledge and information.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

JohnH — Fri, 05 Dec 2008 14:03:37 GMT

Here is an added to tip to help remove mercury from your system. Turn off all the cooling fans on the tanning bed so that you sweat. Sweating removes mercury and you get Vitamin D. In 15 minutes of sweating, your body will remove more mercury than 24 hours of liver function.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Heather Marsh — Fri, 05 Dec 2008 12:10:49 GMT

I do not cope well with sunshine.

I blame this mostly on my MS.

Sunshine exhausts me - and increases the amount of splotchy pigmentation on my body.

I have tried Cod Liver oil - yuck!

Any other suggestions?

Most of my amalgams have fallen out.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Heather Marsh — Fri, 05 Dec 2008 10:07:46 GMT

so- will taking glutathione as a supplement assist in mercury detoxification?

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Conscious Evolution — Fri, 05 Dec 2008 06:50:30 GMT

Let us all pause and take a deep breath to appreciate the fact that we have access to such good information... many of our kind all around the world are not so lucky, and they do not even realize it, (being indoctrinated by mass media and all). We, by evidence of our choices, have freed ourselves in more ways, than most of us can possibly appreciate! In the future, only the people who maintain a healthy state of mind, body and soul can continue their genetic legacy onto our children. It may sound pessimistic, but eugenics is obviously at work all around the world. By maintaining a pure existence we can beat the ignorance that is enveloping most of humankind. Staying healthy is one of the main keys to overcoming the darkness ahead...

Peace and blessings to you all!

Protect the internet from mass corporations and goverment control...

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Debrah — Fri, 05 Dec 2008 05:02:25 GMT

The full spectrum Dr M has is a bit pricey for my budget--but if they are really superior then I would budget for getting them later.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

angelady — Fri, 05 Dec 2008 04:44:48 GMT

To Dkay about the fever blisters: In the information given out with Dr. Mercola's tanning lights, it says that one of the disease which react unfavorably to UV light is Herpes Simplex. Tha's what fever blisters are, Herpes Simplex I if I remember correctly, not Simplex II. So in your case, the sun does exacerbate the condition. Hope this helps.

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

Stormi — Fri, 05 Dec 2008 01:33:06 GMT

We had an aunt that tanned herself until she was a shriveled up brown prune, but she never came down with skin cancer, to our amazement. She passed away due to the effects of smoking for decades. So this Vitamin D thing really does sound plausible (well, more than plausible), and I have never used sunscreen. I work in my garden an hour or two a day, spring, summer, fall, winter. I am happy to hear that I may have done more good than bad to myself. ;o) Thanks!

re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

curious7 — Thu, 04 Dec 2008 23:06:25 GMT

Were man to stick to God's original plan, we have all we need to be well, but alas money got in the way. So we do all we can to make you ill, and then we charge you billions, and fool you into thinking that we are going to make you well. How cool is that.