Dr. Mercola September 17 2000 1,461 views
Previous studies have shown that green tea contains powerful anti-oxidants that fight harmful free radicals. This enables green tea to reduce the risk and prevent the development of many cancers.
But the effect of green tea is not limited to internal organs. It can also improve the health of the skin by preventing wrinkles, reducing the damage from sunburn and even decreasing the risk of skin cancer when applied topically.
This study reviewed several previous studies that looked at green tea and skin. Green tea taken orally or applied directly to the skin has prevented damage from ultraviolet light, which can lead to skin cancer.
Mice exposed to chemical that causes skin cancer were less likely to develop tumors if they had green tea ointment applied for 1 week prior to exposure.
Archives of Dermatology 2000;136:989-994, 1051.
While green tea does not serve as a substitute for water, it does seem to be one of the acceptable fluids one can drink in addition to water. The antioxidants in green tea:
Now we have information on how green tea can also decrease the risk of skin cancer.
While this seems appealing one needs to look at the entire picture. I am concerened enough about the well-referenced article last week concerning the problem of fluoride in tea, and its possible effects on the thyroid, to not advise people to consume this unless they confirm their source is flouride-free.
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I find green tea to be extremely beneficial to well-being and a feeling of relaxation. Even though it has as a small amount of caffeine, I find it gives me a sense of relaxed alertness. I take a cup almost every night to help my headaches and to keep myself up for a few more hours. It's much better than coffee for my stomach and it tastes better, too.