Many people who get sleepy while driving have undiagnosed nighttime breathing disorders, new study findings show.
Researchers found that about 1 out of every 30 drivers regularly felt sleepy while driving on the highway, corresponding to a 13-fold increase in the risk of a car accident.
Compared with more alert drivers, sleepy drivers tended to:
Researchers found that people who were suspected of having a sleep disorder ran a high risk of having a car accident while waiting to see a sleep specialist, for which the wait time was over a month.
Researchers studied 124 people who were referred to a sleep center for observation due to excessive sleepiness.
During the period while they were waiting for their appointment:
In addition, some of the people were fired or demoted during the waiting period.
The study authors maintain that "Many of these accidents and other problems could have been avoided if the sleeping problems had been diagnosed and treated sooner".
American Journal of Respiratory and Critical Care Medicine October, 2000;162:1407-1412 and Meeting of the American College of Chest Physicians San Francisco, California, October, 2000
The correction is NOT CPAP. It is following the diet and getting into a good cardiovascular exercise program.
Related Articles:
DWM - Driving While Medicated Optimal Wellness Center's Guide to a Good Night's Sleep Oral Melatonin in Neurologically Disabled Children Increases Seizures Too Little Sleep May Accelerate Aging DAYTIME SLEEPINESS PREVALENT SLEEP PATTERN MAY INDICATE DEPRESSION Sleep Deprivation Lowers Percentage of Natural Killer Cells In Blood Exercise one of the BEST Cures for Insomnia
DWM - Driving While Medicated
Optimal Wellness Center's Guide to a Good Night's Sleep
Oral Melatonin in Neurologically Disabled Children Increases Seizures
Too Little Sleep May Accelerate Aging
DAYTIME SLEEPINESS PREVALENT
SLEEP PATTERN MAY INDICATE DEPRESSION
Sleep Deprivation Lowers Percentage of Natural Killer Cells In Blood
Exercise one of the BEST Cures for Insomnia
Sleep Tight with Melatonin