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December 03 2000
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Should Infants Sleep With Their Parents?

 

The following letter appeared in the November issue of The Archives of Adolescent and Pediatric Medicine, which is a publication of the American Medical Association. I have included the entire text, as it contains lots of interesting information and many good references.

"Don't sleep with your baby or put the baby down to sleep in an adult bed." Ann Brown, chair of the US Consumer Product Safety Commission (CPSC), voiced this statement in the September 30, 1999, New York Times through a CPSC press release.

The release previewed data from an October 1999 Archives of Pediatrics and Adolescent Medicine study entitled "Review of Hazards Associated With Children Placed in Adult Beds."1 The news flew over the Associated Press wires, and emotionally charged commentaries were printed in newspapers and magazines nationwide, a clear indication of the public interest on this issue. Numerous websites espouse the benefits of cosleeping, also reflecting current interest in the family bed concept.2

Historically, cosleeping in this country was the normal practice.3

Today, the practice of cosleeping is standard for most non-Western cultures and is common in the United States,4 yet it is probable that many pediatricians in this country, like the CPSC chairperson, counsel new parents to sleep separately from their infants. This is one of many areas where physicians may counsel families based on few, or anecdotal data, in contrast to the recent trend toward evidence-based medicine.

What are the potential risks and benefits of cosleeping?

Are there enough data to support encouraging or discouraging this common practice? This commentary will review the relevant literature on this subject, enabling pediatricians to more knowledgeably counsel families about cosleeping.

Potential Benefits of Cosleeping

From a biological perspective, cosleeping is a natural extension of infant care practice. Among mammals, human infants are born the most neurologically immature, needing close human contact for basic survival.5 Mammals need close physical contact for more than just nutritional needs. Harlow's6 work demonstrated that newborn monkeys separated from their mothers spent significantly more time in contact with a cloth surrogate mother than a wire one, even if the wire surrogate provided all of the infant's nutrition.6

Recent work by Mosko et al7 has shown that the sleep architecture of infants who cosleep is qualitatively different. Healthy mother-infant pairs were studied in the sleep laboratory sleeping either alone or together. While bed sharing, infants had significantly longer total sleep time, a greater duration and percentage of stage-1/2 sleep, and shorter duration and lower percentage of stage-3/4 sleep (quiet sleep).

The authors postulate that if sudden infant death syndrome (SIDS) is caused by an arousal deficiency, then less time spent in quiet sleep through cosleeping may be protective.

This same group observed patterns of breast-feeding in the sleep laboratory between those who routinely coslept and those who did not.8 For infants who routinely bed shared, the number and duration of breastfeeding episodes were significantly greater on the bed-sharing night. The authors concluded that bed sharing promotes breastfeeding.

There are many professionals and parents who strongly advocate cosleeping as the optimal way to raise a child. Sears,9 author of Nighttime Parenting, advocates "attachment parenting," a concept that includes the possibility of various sleeping arrangements, depending on the needs of the family.

Cosleeping and SIDS

According to the Centers for Disease Control and Prevention's (Atlanta, Ga) surveillance data between 1980 and 1994, SIDS was the leading cause of death among infants aged 28 to 364 days, accounting for 33% of all postneonatal deaths.10 The annual rate of decline of SIDS deaths in the United States was more than 3 times faster from 1990 to 1994 than from 1983 to 1989; the latter dates coincide with national efforts placed on educating families about therisks of prone sleeping.

Does cosleeping increase the risk of SIDS? Several studies have attempted to answer this question.11-16 Table 1 summarizes results from the 3 most recent and comprehensive investigations. These studies drew similar conclusions: there is no detectable increased risk of SIDS from cosleeping unless the mother smokes.14-16 Recall bias and residual confounding may have distorted results from these studies. However, point estimates for the relative risk of SIDS while cosleeping (and smoke free) were remarkably similar and close tounity in all 3 studies.

Cosleeping and Suffocation

Another major concern involving the practice of cosleeping is the risk of suffocation, a fear dating back to biblical times.3 (In 1 Kings, chapter 3, one woman accuses another of having "overlaid" her newborn.)

Drago and Dannenberg17 reviewed 2178 case summaries from the CPSC Death Certificate Files from 1980 to 1997, for infants younger than 13 months, whose deaths were attributed to mechanical suffocation.

The leading pattern (40% of cases) of suffocation was wedging (infant is trapped between 2 products or parts of a product). More than half of the wedgings involved a bed; 22% occurred in a crib. Further investigation revealed that many of these cribs did not meet current federal crib standards. The second leading cause (24% of cases) of suffocation death was due to oronasal obstruction from bedding, pillows, and plastic bags. The third cause (8% of cases) was from infants being overlain by another person.

A more recent article, published in Archives of Pediatrics and Adolescent Medicine in October 1999, reviewed the CPSC's databases from 1990 to 1997 for deaths of children aged younger than 2 years who were placed in adult beds, day beds, and waterbeds.1 There were 515 deaths in children younger than 2 years who were placed to sleep in an adult bed, with 394 of these deaths attributed to entrapment in the bed.

A total of 121 deaths were attributed to overlying by a parent, sibling, or other adult. During the same period, there were 17 deaths of children older than 2 years sleeping in adult beds, 8 of which occurred in severely disabled children. Although the authors did not investigate deaths of children placed in cribs, they did cite another CPSC study from 1989 to 1991, which found an average of 50 accidental deaths per year in cribs, compared with an average of 64 deaths per year in adult beds.

The authors maintain that mothers should be encouraged to breastfeed, but recommend they be "alerted to the hazard of overlying" if the mother and infant fall asleep together after feeding, which is likely to be a common occurrence.

Unfortunately, the CPSC data only represent a case series and are not denominator-based, making it impossible to ascertain the relative risk of death for infants who cosleep. There is also no possibility of ascertaining the accuracy of the information derived from the databases. Last, how many infants were sleeping with parents impaired by alcohol or other drugs? How many were sleeping with a sibling vs a parent (another potential risk factor14)?

To put the risk of suffocation into perspective, the postneonatal injury death rate per 100,000 live births of white infants in 1994 was 22, of which nearly a third were due to suffocation. This is less than one tenth of the mortality rate from SIDS for the same cohort.17

The American Academy of Pediatrics has issued a statement on this topic.18 Although cosleeping is not encouraged, it is not discouraged either, assuming that the sleep environment is otherwise safe, the infant is supine, and cosleepers do not smoke or use other drugs that impair arousal.

Recommendations

To my knowledge, to date, the literature offers insufficient data to recommend or discourage babies and parents from cosleeping. Meanwhile, many parents and health care professionals believe that cosleeping is the best way to raise a baby physiologically, psychologically, and emotionally.

Therefore, are pediatricians justified in condemning the family bed, making parents feel guilty about harming their baby? Clearly, pediatricians must counsel families about the dangers of smoking, drinking alcohol, or taking drugs that impair arousal, and the potential for infant suffocation in beds, cribs, and bedding. However, until there is more compelling evidence, the decision to cosleep, like many other child rearing practices, should be left to the family.

Catherine Kelley, MD
University Hospital
H6/466 Department of Pediatrics
600 Highland Ave
Madison, WI 53792

Archives of Adolescent and Pediatric Medicine, November 2000; 154



Dr. Mercola Dr. Mercola's Comments:
I couldn't agree more with Dr. Kelley that physicians should keep their noses out of the business of parents' personal child rearing practices, particularly when there is insufficient evidence to back up their claims. The co-sleeping arrangement may not be suitable for all families, but parents should not be scared away from it unnecessarily.

What doctor's should do however, is discuss the issue or provide information to parents concerning how to keep such a sleeping arrangement as safe as possible. Some of these recommendations would be as follows:

  • The safest arrangement, according to William Sears, MD, is for the infant to sleep between the breastfeeding mother and the edge of the bed, with an adequate barrier to prevent the baby from falling off. This removes any risks of suffocation from the father. Many experts have noted that there is a connection or awareness of the baby between mother and child that does not exist with the father. I would stress that this in no way means the father loves the baby any less. The mother's special bond is simply a protective biological mechanism.
  • If the baby is to sleep between mother and father in the middle of the bed, extra care and precautions should be taken, particularly concerning the father.
  • Cosleeping mothers particularly should try to breastfeed their babies, as that special biological bond discussed previously will be much more acute and in tune with the baby.
  • Do not sleep with the baby if you have had any alcoholic beverages.
  • Do not sleep with the baby if you are very overtired or fatigued enough to impair your ability to awaken during the night.

If the father has gone out and had a few alcoholic drinks or is overtired for whatever reason, it would be much safer for him to sleep on the couch, than to sleep next to a newborn baby.

Most of the risks associated with cosleeping tend to decline rapidly as the baby grows, but care should still be exercised children of all ages.

For more information on infant/parent cosleeping go to http://www.attachmentparenting.com

References:

1. Nakamura S, Wind M, Danello MA. Review of hazards associated with children placed in adult beds. Arch Pediatr Adolesc Med. 1999;153:1019-1022.

2. Yahoo! resources page. Available at: http://dir.yahoo.com/Society_and_Culture/Families/
Parenting/Family_Bed
. Accessed January 9, 2000.

3. Thevenin T. The Family Bed. Wayne, NJ: Avery Publishing Group Inc; 1987.

4. Latz S, Wolf A, Lozoff B. Cosleeping in context. Arch Pediatr Adolesc Med. 1999;153:339-346.

5. McKenna J, Thoman EB, Anders TF, Sadeh A, Schechtman VL, Glotzbach SF. Infant-parent co-sleeping in an evolutionary perspective: implications for understanding infant sleep development and the sudden infant death syndrome. Sleep. 1993;16:263-282.

6. Harlow HF. Learning to Love. New York, NY: J Aronson; 1974.

7. Mosko S, Richard C, McKenna J, Drummond S. Infant sleep architecture during bedsharing and possible implications for SIDS. Sleep. 1996;19:677-684.

8. McKenna JJ, Mosko SS, Richard CA. Bedsharing promotes breastfeeding. Pediatrics. 1997;100:214-218.

9. Sears W. Nighttime Parenting. New York, NY: Penguin Books; 1985.

10. Scott CL, Iyasu S, Rowley D, et al. Postneonatal mortality surveillance -United States, 1980-1994. MMWR Morb Mortal Wkly Rep. 1998;47:15-30.

11. Carpenter RG. Sudden and unexpected deaths in infancy (cot death). In: Camps FE, Carpenter RG, eds. Sudden and Unexpected Deaths in Infancy (Cot Death). Bristol, UK: John Wright; 1972:7-15.

12. Luke JL. Sleeping arrangements of sudden infant death syndrome victims in the District of Columbia - a preliminary report. J Forensic Sci. 1977:379-383.

13. Lee NNY, Can YF, Davies DP, Lau E, Yip DCP. Sudden infant death syndrome in Hong Kong: confirmation of a low incidence. BMJ. 1989;298:721.

14. Scragg RKR, Mitchell EA, Stewart AW, et al. Infant room-sharing and prone sleep position in sudden infant death syndrome. Lancet. 1996;347:7-12.

15. Mitchell EA, Tuohy PG, Brunt JM, et al. Risk factors for sudden infant death syndrome following the prevention campaign in New Zealand: a prospective study. Pediatrics. 1997;100:835-840.

16. Blair PS, Fleming PJ, Smith IJ, et al. Babies sleeping with parents: case-control study of factors influencing the risk of sudden infant death syndrome. BMJ. 1999;319:1457-1462.

17. Drago D, Dannenberg A. Infant mechanical suffocation deaths in the United States, 1980-1997. Pediatrics. 1999;103:1020-1021.

18. AAP Task Force on Infant Positioning and SIDS. Does bed sharing affect the risk of SIDS? Pediatrics. 1997;100(pt 2):272.

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Soleya
[ Joined on 08/07 ] [ Posted on March 27, 2008 ]
       
   
 
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(Sorry for my bad English full of errors, I'm French...)

Thanks a lot Dr.Mercola to be taking the time to talk about those subjects. very usefull. I cosleep since my first baby, i have 3 and I see a SO BIG difference in the behaviors of my childrens between mine and all other ones that i know. don't meen to be fresh here but its really true. All other familys that I know doing cosleeping clame also that there childs are no so needy, they are fild up by this and seem to be more fullfilled and calm all day long. Everyone comments everywere of the so calm attitude and nice behaviors they have. i can ownly encourage cosleeping and other attachment aproach.

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