Atherosclerosis, the build-up of plaques in the arteries that can lead to a heart attack, progresses more quickly in people who express a lot of anger and in those who have a weak social support system, new research suggests.
Previous studies have linked anger, hostility and a weak social support system to artery problems, but this is the first study to examine the effects of these psychological factors on the progression of atherosclerosis.
People who had reported high levels of expressed anger and low levels of social support were significantly more likely to have their atherosclerosis worsen during the study period
Journal of the American College of Cardiology November 15, 2000; 36: 1781-1788
This is clearly not the first study showing this association, but this is quite a prominent cardiology journal documenting this truth. The key with anger is to convert it to love, as love is the central key to optimal health.
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