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August 04 2001
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Sunlight Influences Your Risk of Getting Sick

 

Seasonal variation in infectious disease outbreaks may be related to changes in host susceptibility mediated by the annual light/dark cycle and patterns of melatonin secretion, according to a novel theory proposed by Dr. Scott F. Dowell.

Dr. Dowell, of the Centers for Disease Control and Prevention in Atlanta, poses the question, why do seasonal infectious disease outbreaks seem to occur only in seasonal cycles? Is the human population relatively immune the rest of the year?

He suggests that pathogens may be present in the population year-round, and epidemics occur when the susceptibility of the population increases enough to sustain them.

Dr. Dowell proposed as a possible mechanism changes in receptors on the surface of epithelial cells, some of which may be expressed more commonly in winter, some more in summer. Seasonal changes in lymphocyte populations or blood cytokine levels could also be contributing factors.

Many outbreaks, such as measles and influenza, are similar in timing and duration from year to year.

Also supporting his theory is the simultaneous occurrence of pneumococcus and influenza outbreaks in widely dispersed locations. Latitude appears to be a critical determinant in the timing and magnitude of peaks for polio, rotavirus and influenza.

Dr. Dowell offers an evolutionary perspective and suggests that if you have a pathogen that is highly contagious and present year-round, it would exhaust the population of those who are susceptible. Pathogens that could sweep through for several months, then lie dormant until the group of susceptible individuals is renewed, would be at an evolutionary advantage.

Influenza rates drop by more than 90% for 9 months of the year. If that's due to a down-regulated receptor in human nasopharyngeal epithelium, and we could learn to modify that receptor, it would open up broad new areas for treatment.

Emerging Infect Disease May/June 2001;7:369-373



Dr. Mercola Dr. Mercola's Comments:

A book that I am currently reading is Lights Out by T.S. Wily. It is an absolutely fascinating book that reviews a basic concept that most physicians, even natural medicine physicians, are not aware of.

The biggest change humans have gone through in the last ten thousand years happened less than one hundred years ago. Electricity, and the widespread use of the light bulb, qualify along with the discovery of fire, the advent of agriculture and the discovery of antibiotic treatment as a "point of no return" in human history.

In 1910 the average adult was still sleeping nine to ten hours per night. Now the average adult is lucky to get a full seven hours per night. Most of us don't even get that much.

The author speculates that obesity and all the major killers correlated with obesity are in large part related to short nights and working ridiculously long hours.

Circadian rhythmicity plays a major role in our health. We need to eat and sleep in and reproduce in sync with the spin of the planet or our species risks going the way of the dinosaurs. The long hours of artificial light that confuse our ancient energy regulation systems can disrupt important physiological processes.

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