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January 12 2002
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Selenium Related to Prostate Cancer Risk

 

Low blood levels of the mineral selenium may mean a man has an increased risk of prostate cancer.

A number of studies have indicated that selenium intake offers some protection from prostate cancer. And the new findings support the hypothesis that supplemental selenium may reduce the risk of prostate cancer.

Selenium is a trace mineral found in foods such as Brazil nuts and walnuts. It acts as an antioxidant, helping to neutralize byproducts of normal metabolism called free radicals, which can damage cells and contribute to cancer.

In the current study, the researchers evaluated selenium levels in blood samples from 52 men with prostate cancer. These men had provided blood samples before they were diagnosed with prostate cancer and again after their diagnosis. This group was compared with 96 otherwise healthy men who had periodically had their blood selenium levels measured.

The investigators found that prostate cancer risk was significantly higher in the group of men with the lowest selenium blood levels, compared with the groups with higher levels.

Low selenium is associated with a 4- to 5-fold increased risk of prostate cancer.

Low selenium levels remained a risk factor even after the researchers took into account other factors such as age, smoking and alcohol use.

The Journal of Urology December 2001;166:2034-2038



Dr. Mercola Dr. Mercola's Comments:

No surprise here as there are large numbers of studies clearly documenting the anticancer properties of selenium. It is one mineral that many should consider supplementing on a regular basis. It also has a synergistic effect with vitamin E.

I don't think one needs to stay on it their whole life, but taking 200 to 400 mcg per day for a few months out of the year seems to make sense for most men.

Here are some other nutrients that are likely to benefit prostate cancer, which is the number one cancer in men.

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