The gains in human life expectancy over the past century-and-a-half have been nothing short of astonishing. And, they say, there's no limit in sight. Through the years, forecasted limits to life expectancy have been proven wrong time and again.
Currently, Japanese women hold the world "record" for average life expectancy, at nearly 85 years of age. In 1840, Swedish women topped the world, expecting to live to the ripe old age of 45.
Oeppen and Vaupel call this 40-year gain, which occurred steadily over time, perhaps "the most remarkable regularity of mass endeavor ever observed."
For 160 years the top life expectancy has risen by a quarter of a year, each year. What's more there is no reason to believe a leveling-off is imminent.
If life expectancy were close to a maximum, then the increase in the record expectation of life should be slowing. It is not.
Past predictions of the average human-life limit have proved wrong -- such as a 1928 projection based on US data that, absent any "radical innovations," the ultimate life expectancy for men and women would be just shy of age 65.
But while this new outlook on life expectancy may sound good, there are some practical concerns. Currently private and public decisions -- from choosing how much to sock away for retirement to setting policies on Social Security and other government programs -- are based on the idea that life expectancy will soon hit a ceiling.
Instead, it would be "reasonable" to assume the top life expectancy will keep growing by 2.5 years per decade, as it has in the past -- in which case, the world's top average life expectancy will be age 100 in about 60 years.
Science May 10, 2002;296
Most of us will acknowledge that we will die at some time. That is one of the rare absolutes that we have in life.
However, much of the topic of this newsletter is directed at making sure you life your maximum lifespan free of disease and disability.
I fully believe that God gave each of us the spark of healing. Most of us have not reached a terminal phase of life where we are beyond recovery. All you need to do is provide your body with the proper biochemistry and emotional healing and your body will take care of the rest.
Healing is quite an amazing miracle that seems to be so consistent when one is applying truthful health principles.
It is important to know that most studies of people who live over 100 rarely find anyone who is overweight. So, normalizing your weight with the eating plan and exercise are to major steps in the direction of extending your personal lifespan.
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