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Part
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To anyone experiencing
any type of physical or emotional challenge, whether sourcing
from health and diet, relationships, money, career, personal
goals or any other aspect of life, I highly recommend you
read the book "Feelings
Buried Alive Never Die..."
For some time now
patients in my clinic have been urged to read this wonderful
book; they’ve come from all walks of life, and their
health challenges have run the gamut, but their praise for
the eloquence and usefulness of "Feelings Buried Alive
Never Die..." has been incredibly strong and nearly
unanimous, and so I believe it is important to recommend this
wonderful book to the rest of you.
The author, Karol
K. Truman, has written a straightforward yet profound exploration
and explanation of feelings: what they are, how we experience
them, how they are integral to physical health, and, most
important, how to work with and overcome those that are pulling
us down.
While quite a number
of books have stressed the importance of feelings, many stop
there, filling the rest of their pages with fluff. Truman’s
book, on the other hand, is packed with intriguing and useful
information. For instance, among a number of other insights,
she provides a very interesting chart on "Probable Feelings
Causing Illness" that covers well over 200 illnesses.
Perhaps most useful,
however, is the tool Truman introduces in the book; she calls
it "Scripting," and many will find incredibly useful
in turning negative emotions and experiences into strength
and positive direction. As Karol writes about this tool, "It
can literally take the slums out of you and then you can change
your environment."
While Truman advocates
some unique approaches in this book, many of her principles,
and indeed the basis of the book itself, are quite similar
to what I have advocated in this newsletter -- specifically,
and to quote from her biography in the book, "that physical
health is inextricably linked to emotional and even spiritual
health." Indeed, a glance at some chapter titles in the
book’s Table of Contents (this Table
of Contents can be viewed under the book’s listing
at Amazon)
will remind many readers of subjects covered in this newsletter!
Since its initial
1991 publication -- it has recently been revised and expanded
-- "Feelings Buried Alive Never Die..." has
sold over 150,000 copies. These amazing numbers for a smaller
press book were achieved primarily by the slow and steady
rise of word-of-mouth recommendation from reader after reader.
Obviously, the book has made a major impact on many people
well beyond my patients (check out some of the reader comments
at Amazon), so again, if you want to make a positive change
to your life, I strongly recommend you read "Feelings
Buried Alive Never Die..."
Watch
for part 2 in Saturday's Edition!
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