WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
Michael Pollan, the author of The Omnivore's Dilemma and In Defense of Food has condensed the wisdom of his previous works into a new book of simple rules to help you more successfully navigate our social and cultural food biases.
Food Rules: An Eater's Manual is nothing short of a full frontal attack on the belief that the Western Diet is good for your health.