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June 02 2004
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Soda Drinkers Have Higher Cancer Risk

 
A study revealed that those who drink soda, a huge percentage of the world’s population, might have a higher risk of developing esophageal (throat) cancer (ACE). The study showed a strong link between the accelerated rate of people drinking carbonated soft drinks and the growing number of cases of esophageal cancer over the past 20 years.

Some statistics related to the steady rise in carbonated soft drink consumption include:

  • During the past half-century, the number of carbonated soft drink drinkers rose more than 450 percent and jumped from 10.8 gallons in 1946 to 49.2 gallons in the year 2000.
  • Over the last 25 years, the cases of ACE have exceeded 570 percent among American white males and the rates have continued to rise.

A significant biological explanation showed that the increased dose and length of esophageal exposure to acid led to episodes of gastric distension that triggered acid reflux.

The study also broke down the consumption of carbonated soft drinks (CSD) to minutes of acid exposure and discovered that the average soda drinker consumed over 32,000 additional minutes of acid exposure a year. Other statistics have exposed a rising trend of ACE cases in countries with a per capita intake of CSD that exceeded 20 gallons.

Conclusions from the study prompted researchers to say further emphasis is needed upon the importance of diet patterns on health trends.

Science Blog May 17, 2004



Dr. Mercola Dr. Mercola's Comments:

Throat cancer is a particularly hard cancer to beat--more than 90 percent of patients with invasive esophageal cancer die within five years of diagnosis--and this is just one more reason why you should really avoid drinking soda.

For more reasons you can read my past article on the dangers of soda and find out why I list it as one of the five worst foods you can eat (or drink in this case).

Also, several studies have pointed out the link between sugar and increased rates of cancer. Soda is loaded with sugar, which not only feed cancer but also throw off insulin levels, leading to damaging effects on your health. For these reasons alone, eliminating soda from your diet is an absolute necessity to maintaining optimal health.

Normalizing your insulin levels is one of the most powerful physical actions you can take to improve your health and lower your risk of cancer along with other long-term chronic health conditions such as obesity and diabetes. Fortunately, it is also the variable most easily influenced by healthy eating and exercise.

And if you think you are immune to the damaging effects of soda because you drink diet versions, then you need to read this article to learn the dangers of aspartame and other artificial sweeteners.

Related Articles:

Childhood Nutrition Affects Cancer Risk

What Took Pediatricians so Long to Say Soda Should be Out of Schools?

Sugar and Cancer

More Evidence That Sugar Increases Cancer

Proof That Increased Sugar Causes Cancer

Sugar and No Exercise Increase Pancreatic Cancer

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