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June 12 2004
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Cilantro May Prevent Food Poisoning

 
A study revealed that cilantro, an herb that is commonly used to add flavor to several kinds of Mexican dishes, contains a compound that could help prevent food borne illnesses such as salmonella. The compound is called dodecenal and is found in the leaves and seeds of cilantro.

Researchers found that dodecenal was twice as strong and more effective than gentamicin, a widely used antibiotic treatment for salmonella.

Based on these findings researchers suggested the possibility of using dodecenal as a tasteless food additive to help guard against food-borne illnesses. Researchers suggested using it to create a layer of protection over meat at processing plants or as a possible all-purpose cleaning and hand-washing agent.

It was also discovered that cilantro contained as many as a dozen other antibiotic compounds.

Researchers cautioned individuals not to rely solely on salsa to protect them from food-borne illnesses and instead recommended individuals take the proper precautions with the storing and handling of any food. It is believed that the compound was effective at helping prevent food-borne illnesses because it killed off the cell membrane of the bacteria.

Journal of Agricultural and Food Chemistry June 2, 2004;52(11):3329-32



Dr. Mercola Dr. Mercola's Comments:

Cilantro appears to be beneficial in numerous ways, as it can also be used as part of a detoxification protocol to remove mercury. However, one does need to be careful and not use cilantro if it doesn't taste good to you. In this case you should take the clue and not take it.

Personally, I can't tolerate cilantro and avoid it. Protein nutritional types
tend not to do as well with cilantro as mixed or carb types.

But getting back to the topic of the study, preventing food-borne illnesses like salmonella, it is important to exercise common sense when choosing food sources. However the concern for salmonella is blown out of proportion. If you are healthy and are exposed to salmonella, it is unlikely the bug will cause you any serious problems.

Infection with salmonella is not a death sentence. Even if you come down with a salmonella infection, high doses of an effective probiotic are frequently able to neutralize the infection.

On a slightly different note, one of the biggest misconceptions about salmonella is that it typically comes from eating raw eggs. If you haven't read my article on the salmonella issue as it relates to raw eggs you will certainly want to read that below.

Related Articles:

Raw Eggs for Your Health -- Major Update

Eggs Not a Likely Source of Salmonella Contamination

Salmonella Infections Decrease by 15 Percent

No More Testing for Salmonella in School Beef If Irradiated???

The Naïve Vegetarian

Raw Eggs for Your Health -- Major Update

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Jack S
[ Joined on 02/08 ] [ Posted on March 27, 2008 ]
       
   
 
Novice User

Excellent article, well documented!

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