It is important to remember that cranberries contain a chock full of phytochemical antioxidants that have numerous health benefits. Along with their well-known usefulness in treating urinary-tract infections, cranberries also protect against cancer, stroke and heart disease.

The problem is that many people associate cranberries with store-bought cranberry juice. And although most traditional cranberry juice purchased in the store likely works for urinary tract infections I would not advise using it.

The main reason is that it, like all fruit juices, is high in fructose, which is metabolized quickly and disrupts insulin levels, which contributes to most chronic illness. Therefore, I would not use store-bought cranberry juice as your source of cranberries, as it will ultimately weaken your immune system and overall health.

Instead, I recommend the active ingredient in cranberry juice, a carbohydrate called mannose. In the past, mannose has been difficult to obtain due to costs and manufacturing capabilities. The pure, high-quality form has just recently become commercially available as a natural supplement, and now I can finally offer it to you!

ClearTract D-Mannose is not a drug. This nutritional supplement occurs naturally in peaches, apples, and berries. D-Mannose is a rare saccharide found in some plant and food substances -- and we even produce it in our own bodies. Non-toxic and safe, ClearTract D-Mannose:

• Supports a healthy urinary tract
• Is 10- 50 times stronger than cranberry!
• Produces rapid action in as little as 24-48 hours
• Does not kill friendly bacteria
• Is safe for long term use -- neutral pH
• Is 100% all natural D-Mannose and nothing else
• Is the strongest natural urinary tract product available

The mannose actually adheres to the receptors on the lining of the bladder that attach to the bacteria. This forces the bacteria to slide right off and into the toilet. It is amazingly effective, but you must remember it is only a Band-Aid, though a far safer one than prophylactic antibiotic use or cranberry juice.

D-Mannose may work for mild UTIs, but it is important to note that if it is not working you will want to consider the use of an antibiotic, as the infection can spread into your kidneys and cause some very serious damage if left untreated.

And remember, the BEST way to consume cranberries, and achieve the maximum health benefits from these fruits, is by eating them whole and raw. Also, they taste especially great when added to vegetable juice.

If you would like to further understand your nutritional type, you can take my free on-line test now or refer to my book, TOTAL HEALTH Program. My book will provide you with a complete understanding of all the foods in all categories that are ideal for you, including the healthiest animal- and plant-based foods including fruits.

Related Articles:

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Does Cranberry Juice Fight Heart Disease?

Cranberries are Not Just Good for the Holidays

Beware of Cranberry Juice for Urinary Tract Infections

Cranberry Juice for Urinary Tract Infections