You may recall a story I ran about the cooling demand for the flu vaccine; however, the above article has made it quite obvious that the CDC has finally "thrown in the towel," so to speak.

Now the agency is telling anyone and everyone to get a dose of the vaccine so that none go to waste. Makes about as much sense as telling you to spend money you don't have for something you can't afford. But many people do that anyway without considering the larger consequences. Those "consequences" can be quite dramatic for you and your family's health.

The truth is typically vaccines do more harm to your health than good. This is because many are loaded with neurotoxic substances like mercury and aluminum. Not to mention that flu vaccines still contain thimerosal.

I find it almost incomprehensible that thimerosal, the well-documented, toxic preservative that contains mercury, is still in many vaccines -- years after federal agencies have mandated that it be removed. (Especially when it comes to injecting infants with toxic chemicals when their nervous systems are just forming, because physicians certainly should know better.) I suggest thinking long and hard about the risks and side effects associated with these toxins before you even consider vaccinating yourself or your family.

Choose Alternatives to Preventing the Flu Instead

What you must understand is that people are dying from the flu because they are already sick and have compromised immune systems.

That is why a key factor to preventing the flu is to start focusing on eating properly. That means stop with the junk foods and fast foods, stop with the sugary foods, the processed grains, and the trans-fats. That means increase the healthy and essential fats like the omega-3 found in cod liver oil, the good carbohydrates like those in vegetables, and the healthy proteins like those in clean, naturally raised meats (i.e., NOT the kind you typically find in grocery stores). That means learn your metabolic type as soon as possible so you know what proportion of fats, carbs and proteins are ideal to build your immune system (and help you optimize your weight, and increase energy and avoid premature aging).

Additionally, it is equally important to exercise regularly, get enough sleep, address stressors and wash your hands regularly if you are to successfully prevent the flu.

As you can see, the ultimate treatment for the flu is proactive prevention.

I guarantee that this, and not vaccines and pills, is the answer. I have spent over two decades developing my dietary program, and through my respected clinic it has proven to help tens of thousands of people build their immunity, overcome disease (most far more serious than the flu), optimize their weight and increase their energy.

Related Articles:

How Did the Flu-Shot Shortage Become a Surplus?

Flu Vaccine Not Working--CDC Admits. What are Your Options?

The Real Story Behind The Flu Numbers

Mercury, Vaccines and Medicine

Why I Never Get Flu Shots