"I have been using the Total Health Program for several months and am noticing my energy level going up and my weight naturally coming off without dieting! The recipes are delicious as well. Just what I needed to stay on a healing diet."
Ariel Lange San Diego, CA
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Read What People Are Saying About my Total Health Program
If you committed to improving your health in 2005 -- optimizing your weight, fighting disease, increasing your energy, avoiding premature aging, overcoming existing health conditions -- I am guaranteeing (with absolutely no risk to you) that my #1 bestselling book, "Dr. Mercola's TOTAL HEALTH Program," is the most profoundly effective tool you can use to make your resolution come true.
The Total Health Program has sold 100,000 copies since it was published last year, and in addition to outstanding critical reviews, I have received countless letters from readers praising what the book -- which contains my entire renowned dietary health program -- has helped them achieve in terms of overcoming illness, increasing their energy and optimizing their weight (you can see some of their testimonials in this letter.)
Now, the new Total Health Program -- containing all the latest updates -- has just been released, and so to encourage you to try this book that has been praised as "transformative" and a "remarkably effective and easy-to-follow guide to dramatically improved health," I am offering you:
Over 43% Off the Original $31.95 Retail Price of the Total Health Program -- You'll pay just $17.95 if you order the Total Health Progam today, but only if you order through the links in this special letter!
You'll Get Three Free Bonuses with Your Order! This includes my e-report on the importance of adequate sunshine to your health, "The 8 Secret Rewards of Nature's Most Overlooked Healer." It includes "The Truth of Virgin Coconut Oil's Disease-Fighting Secrets Revealed," an important e-report focused on the major immune-building, age-defying secrets of coconuts and coconut oil. And it includes "Fun-ctional Excercises," a 40-page guide by world-renowned exercise expert Paul Chek to the top exercises you should do to improve your health, and the way you look.
No Risk Whatsoever! 100,00 copies of The Total Health book have sold since its release with just a 0.1% return rate for a good reason, but nonetheless remember -- if for any reason at all you are not completely satisfied with the book, you can return it for a full refund ... no questions asked. Try it and if you don't like it, just return it!
This is an exceptional limited-time opportunity, but with all the "clutter" of information out there, you deserve to know exactly how and why this book will improve your health and change your life dramatically -- why, in fact, I am absolutely guaranteeing it will or I'll give you every penny you spend on the book back with no questions asked.
Best-Ever Offer! Order Through This Special Letter Only for Just $17.95!
Order EbookVersion Now You Will Receive It via Email Immediately!
Just $17.95! Plus Free Bonuses!
You'll Learn All the Healthiest Foods, and the Right Proportion of Carbs, Fats, and Protein for You in Particular!
For starters, Part One of the book presents my entire dietary and health program that took me over two decades to fully develop and has literally helped improve the health of tens of thousands of patients in my Chicago clinic, and hundreds of thousands more through Mercola.com, from those with serious chronic disease and major weight issues to those seeking to optimize already good health.
This includes a crucial component you won't find elsewhere but that is absolutely essential if you really wish to fight disease and premature aging, increase your vitality and energy, optimize your weight and live longer and better:
In Chapter 5, you'll discover the means to learn your specific nutritional type, the full insight to understand just why knowing your nutritional type is the "missing key" to truly successful dieting and health, and a complete understanding throughout the book of how to eat properly for your particular nutritional type.
As mentioned, I place enormous value on being honest and having high integrity, but if my word isn't good enough then you have the book's lifetime guarantee to back it when I tell you this: learning how to eat for your nutritional type is by itself worth the price of my "Total Health Program" many times over.
nutritional typing is a system that acknowledges that you, like everyone, have your own unique biochemistry and therefore your own specific nutritional needs to optimize your health and weight. It is a system that has been extensively proven (including in my own clinic), and in this book, you will learn where you reside on the nutritional type spectrum, and how to fine-tune your intake of healthy carbs, proteins and fats accordingly. Following the diet for your nutritional type alone will therefore improve your health and weight more than you can possibly imagine. But that is still just part of the immense benefits this book will provide you.
In Part One of the book alone, you'll find a total of nine chapters providing you a comprehensive guide to preventing disease, overcoming weight issues permanently, avoid premature aging, increasing energy and mental focus, and more, including gems such as:
• The six essential steps to health and optimal weight that you should know (page 3) • The food many consider healthy but that should be avoided like the plague as it can harm your immune system, lead to everything from gastric distress to cancer, and cause women to have their thyroid gland stop working (page 19) • The important but "forgotten" vitamin that can increase your bone density and lower your risk of heart disease (page 63) • The seven ways these natural "miracle foods" can slow your aging process dramatically (page 16) • The nine reasons milk bought in most grocery stores can harm you, and what you can do instead (page 32) • What you really MUST know about beef, chicken and other meats to protect you and your family, and all the truly safe and healthy options (Chap. 4) • How to overcome the emotional obstacles to healthy dieting for good and avoid having to rely on "willpower" through a simple, highly effective means (pages 49-51) • Why the Food Pyramid is an unmitigated disaster designed to age you prematurely (page 8) • One fat that can actually help you get and stay thin by helping to burn other fat more efficiently while also improving immune system (Page 24) • The single most important supplement you should definitely be taking as it will increase your lifespan and reduce your risk for cancer and heart disease (Page 61-62)
The six essential steps to health and optimal weight that you should know (page 3)
The food many consider healthy but that should be avoided like the plague as it can harm your immune system, lead to everything from gastric distress to cancer, and cause women to have their thyroid gland stop working (page 19)
The important but "forgotten" vitamin that can increase your bone density and lower your risk of heart disease (page 63)
The seven ways these natural "miracle foods" can slow your aging process dramatically (page 16)
The nine reasons milk bought in most grocery stores can harm you, and what you can do instead (page 32)
What you really MUST know about beef, chicken and other meats to protect you and your family, and all the truly safe and healthy options (Chap. 4)
How to overcome the emotional obstacles to healthy dieting for good and avoid having to rely on "willpower" through a simple, highly effective means (pages 49-51)
Why the Food Pyramid is an unmitigated disaster designed to age you prematurely (page 8)
One fat that can actually help you get and stay thin by helping to burn other fat more efficiently while also improving immune system (Page 24)
The single most important supplement you should definitely be taking as it will increase your lifespan and reduce your risk for cancer and heart disease (Page 61-62)
The Benefits Don't Stop There: Why I am Guaranteeing the "Total Health Program" Will Help Improve Your Health Dramatically
Most books come with, at best, the ability to return it within 30 days. Meanwhile I am offering you a no-questions-asked full money-back guarantee on my "Total Health Program" at any point ever. Why such an extreme guarantee on a book that will cost you less than a nice dinner out?
Because I am extremely confident you'll agree, just days and certainly weeks into the easy-to-follow but profoundly effective program this book provides, that this is not just another dietary health and recipe book, but indeed a major transformative experience.
In fact, by the time you are done reading Part One, you'll have a far more comprehensive understanding of real health and nutrition -- including the knowledge of what is right for you in particular, and a solid and rational plan to follow it -- than 99% of the population!
The benefits to you don't stop there, though. In Part Two, you'll get over 150 brand-new recipes created by a leading chef and nutrition expert specifically for the program. These are easy-to-prepare recipes organized for every single type of meal and dish, from snacks and desserts to soups and salads to main dishes, juices & smoothies and even raw and fermented foods.
Beyond ensuring these recipes were grain-free, very low-sugar (almost all are suited for diabetics), low-carb, and suited for my program, my directive to the chef who created them was to ensure they were extremely nutritious AND -- despite the reputation that goes with most "healthy" food -- extremely delicious. Believe me, one of the most popular complements I am hearing from readers is that they LOVE the taste of these recipes, which of course makes it much easier to stick to eating healthy!
Finally, these recipes will give you still something more in each of their "Tips" and "Notes & Suggestions" areas -- insight and practical lessons on how to tailor each to your specific nutritional type and other dietary needs that you learned in Part One, and an ongoing education on dietary health. So you can use the healthy and delicious recipes as they stand, or delve into these notes and tips to continue broadening your knowledge on how to eat properly to optimize your weight, fight disease and premature aging, and increase your energy ... and the length and quality of your life!
Who Am I, and Why Trust Me?
For anyone who is not already acquainted with me, finding out one's qualifications and motivations is always a crucial step. For starters, I am a licensed physician with over two decades of clinical experience in dietary health, and am routinely consulted and interviewed by major media and other experts throughout the world for my dietary and health insights. But that alone is not why you should trust me.
Far more importantly, many years ago I committed my life and career to helping as many people as possible adopt the diet and lifestyle (and overcome the hurdles to doing so, including the pharmaceutical companies) that would truly help them fight and prevent disease, reach their ideal weight and energy levels, and live long and better. I had a plan, I swore to stick to this plan, and I have and will. In short:
As a licensed physician with full medical school and residency training and strong experience right on up to the Department Chair of a major medical center, I committed to take my knowledge still much further. I understood that nothing was more important to health than what people consume every day, and so I committed to thoroughly and constantly researching the scientific and clinical information and studies on all the various dietary theories.
As I was a conventional physician before a natural health physician, I saw many peers being influenced in their medical advice by pharmaceutical companies, food processing giants, and other "information sponsors" -- and the government they lobby -- who all have top interests other than your health in mind. I vowed to be highly wary of them without ever ignoring them, but never to accept any form of their ulterior "persuasion" -- third-party advertisements, drug company "gifts," etc. -- in my practice, on my website, or in my thinking.
Once I had a very strong grasp of the dietary program that truly worked to help people in both the short- and long-term, I began applying it in my clinic outside Chicago, The Optimal Wellness Center. As healthcare knowledge is always progressing, I have certainly improved the plan over the years, but for the last decade-plus, literally tens of thousands of my patients have found dramatic success on my plan -- such an unusually high success rate, in fact, that I was often asked to write a book presenting my entire program.
As my vision is to reach as many people as possible with health and dietary information that can truly help them, I realized there is no better place to do so than the Web. I built Mercola.com and the free e-newsletter around my dietary program, and today it is one of the top five most visited health websites in the world. For this reason -- and because many tens of thousands more have improved their health through the information on the site -- I was also often asked to write a book presenting my entire program.
That book, which in a sense has taken me over two decades to create, is The Total Health Program -- available to you now for the best-ever price of $17.95 through this special letter!
So with the complete and proven dietary program to dramatically improve your health and weight permanently, including the means to learn and eat according to your nutritional type ... with over 150 of the healthiest and most delicious grain-free, very low-sugar and low-carb recipes you'll ever eat ... with a 100% satisfaction lifetime guarantee or your money back ... with the three BONUS REPORTS including "The 8 Secret Rewards of Nature's Most Overlooked Healer" and "FUN-ctional Exercises" that will be emailed immediately with your order... and of course with the best-ever $17.95 price available through this email letter only ...
I sincerely hope you will consider ordering my "Total Health Program" today. I am convinced you will soon agree it is not "just a book" but can be a major turning point in your life!
Either way, thank you for taking the time to read this letter, and with all sincerity, I wish you the absolute best in health and life for 2005 and beyond!
- Dr. Mercola
ORDER PRINT COPY NOW FOR JUST $17.95. You Will Get Your Three Bonus Reports Emailed to You Immediately!
Order E-Book Version of Total Health Book for $17.95!