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February 19 2005
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Second-Hand Smoke Kills Your Kids!

 
Second Hand Smoke Kills

Children who grow up with smokers in their homes are three times more likely to develop lung cancer in their later years than those children who come from non-smoking homes.

A study was done that followed the progress of over 123,000 participants over the course of seven years. Some of the participants had never smoked and others had stopped smoking, but all of the participants had been exposed to second-hand smoke during their childhood.

Consequences of Second-Hand Smoke: Anything But Passive

The study results pointed to a definite link between lung cancer and passive smoking:

  • 97 people developed lung cancer
  • 20 more had related cancers such as cancer of the larynx
  • 14 died from chronic obstructive pulmonary disease
  • Ex-smokers faced up to twice the risk of respiratory diseases from passive smoke than those who had never smoked

Researchers stated that the findings of this study serve as proof that we as a society need to do more to protect the most vulnerable of non-smokers -- children. Some suggestions on accomplishing this were calling for a smoking ban in all public places and encouraging parents to give up smoking for their own health and the health of their children.

The director of a smoker's lobby group tried to diminish the results of the study by claiming that the effects of passive smoking are very difficult to measure and described the above study as, "a preposterous pretence of precise measurement, which immediately arouses suspicion." He also went on to say that this was just another way to create anti-smoking hysteria and further ostracize smokers for their habit.

BBC News January 28, 2004



Dr. Mercola Dr. Mercola's Comments:

If you still aren't convinced of the dangerous consequences of second-hand smoke I urge you to consider these statistics taken from the American Lung Association:

  • Children who breathe second-hand smoke are more likely to suffer from pneumonia, bronchitis and other lung diseases

  • Children who have asthma and who breathe second-hand smoke have more asthma attacks

  • There are an estimated 150,000 to 300,000 cases every year of infections, such as bronchitis and pneumonia, in infants and children under 18 months of age who breathe second-hand smoke

I know many of you who follow this newsletter regularly don't smoke, but it appears many of you have a loved one who does. That's why we received so many hits from my blog posting about the true cost, in terms of dollars and sense, of smoking. Ever considered the "true cost" of smoking on an even more important part of your life: Your kids?

If you do smoke or know of someone who does it's important to realize that giving up the habit may be just as beneficial to your children's health as your own health.

Turning Your Household to a Smoke-Free One

One of the best routes to quitting smoking is through complete abstinence. This means cold turkey and not gradual reduction. But that can be tough for anyone. That's why I recommend using energy psychology tools. There are many effective strategies out there for working with addictions but I find that the Emotional Freedom Technique (EFT), to be highly effective.

Whether you suffer from a traumatic event, an addiction, disease or pain, EFT is an amazing tool to quickly, efficiently and effectively help you solve the problem. You can learn EFT our free EFT manual or you can contact a professional EFT therapist.

Also, if you want to quit, I would advise you to avoid prescription medications. Not only are they expensive, but they also can lead to other complications such as:

So, the key point that you want to take home here is that when you decide to quit, do it completely. This is one of the greatest gifts you can give to yourself and your children.

Related Articles:

Officials Unveil Plan to Reduce Smoking

Young U.S. Women Smoking More

American Cancer Society Now Believes Obesity is as Dangerous as Smoking

Cigarettes May Serve As an Antidepressant

If You Smoke Don't Cut Back

Cigarettes Cost U.S. Additional $7 Per Pack Sold in Medical and Other Costs

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