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Eat More Yogurt and Avoid Osteoporosis

yogurt reduce osteoporosis risk

Story at-a-glance

  • You could call raw, grass fed yogurt edible bacteria, which is surprisingly easy to make with the right ingredients and conditions, and may help explain how humans managed to survive prehistoric eras

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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