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March 30 2005
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Real Food Treats Improve Your Pet's Health

 

By Steve Brown and Beth Taylor

We love to give our dogs treats, and they love to get them. The healthiest treats we can give our dogs and cats are made from real, fresh food. Since we like to give them variety and tasty tidbits as well, we'll review briefly each category of treat.

Cookies

Biscuits are an old standby, so familiar we don't think much about what's in them. Unfortunately, they are what they look like: Cookies! They have more grain than most dry foods, and flavorings of all sorts. A few of these a day can have a big impact on your dog's diet.

Yodel, a 30-pound beagle, gets two biscuits three times a day: when he goes out in the morning, for "lunch" and after he goes out for the last time at night. Each of these biscuits contains about 50 calories. Because Yodel's entire ration of calories for the day is about 550, and those six biscuits account for more than half of his daily calories alone, he only gets to eat half-cup of dry food the rest of the day.

Often, this arithmetic is not often done, however, so there are lots of obese beagles, or beagles on "diet" food eating six biscuits a day and still getting fat. While the people and the dog may be having a good time, being overweight will shorten the dog's life, and he is much more likely to develop arthritis and diabetes. (1)

Break biscuits into small pieces, or buy treats that are very small. Whether they are made of organic ingredients or are the cheapest you can buy, they add to the carbohydrate level of your dog's diet. Better to use treats more in keeping with the natural diet of dogs and cats: Meat based treats.

Meat-Based Treats

Meat-based treats come in all shapes, from jerky to tiny freeze-dried cubes, from meat-only to complete diets.

Meat only treats include freeze-dried or dehydrated meat ranging from liver (cut small and use sparingly) to turkey breast strips and lamb lungs. These treats add mostly protein to the diet, but still must be considered part of the day's food. A 20-pound dog that gets a full piece of lamb lung is getting most of his food for the day, and it's not a balanced diet. Break these treats into small pieces too.

And, please read labels carefully: Many "meat" treats include large quantities of grains.

Freeze-dried meat and vegetable diets make excellent treats. They are designed to be complete, so all the humans need to consider is how much to give. The forms might be small cubes (Steve's Real Food) or burgers that can be cut into little cubes (Nature's Variety and BARFWorld). The new Charlee Bear Natural Nutrition Snacks are the first "treat" that falls into this category. These foods include protein and fat, so they add more calories than meat-based treats of the same size.

There are many meat- and fish-based treats designed for cats too. Cats love them, but read these labels carefully, as there are many smelly treats on the market for cats in attractive packages that contain low quality ingredients. Many cats view "cat grass" (available as a kit or already growing) as an excellent treat upon which to graze, providing entertainment and live green nutrients for cats that often live their lives indoors.

All meat-based treats should be bought in small packages and used promptly. Long-term storage in the freezer will protect fats and keep treats fresh.

Real-Food Treats

Real-food treats are the cheapest, easiest and the most nutritious. If you feed your dog or cat real-food treats you can easily judge the popularity of "people food" treats. Your animals are there when the refrigerator door opens, wondering if there's something there for them! Inside, there are blueberries, carrots, apples, melon, cheese and meat. What could be better? Sardines are a great treat with an intense flavor, popular with all species.

Cats like meat, though some favor odd things like a piece of popcorn or a lettuce leaf. Cats are unpredictable, as any cat owner can tell you!

As with all treats, size is important, but since real food has water included, a piece of apple has far less impact on dietary balance than does a medium biscuit. Raisins and grapes have been found to be toxic to some dogs, and should be avoided.

For a complete list of foods to avoid, take a look at our book, See Spot Live Longer.



Dr. MercolaDr. Mercola's Comments:

Most everyone reading this is not old enough to remember the JAMA (Journal of the AMA) ads that showed physicians smoking and describing all the health benefits of smoking. This happened in the 1920s and appeared in one of the most widely distributed medical journals.

Nearly 100 years later, after science has had time to document the destructive effects of tobacco these ads look absolutely ridiculous. I suspect many of these experts are voicing these opinions because they are in denial and don't want to face the reality that they may need to reduce their cell phone radiation exposure. So, it is my projection that not too far down the road many of the expert articles you have read defending how safe cell phone use will be viewed as ridiculous as the 1920 JAMA cigarette ads.

If this sounds foolish, remember I am the guy that predicted Vioxx would be removed from the market because of killing people from cardiovascular side effects. FIVE YEARS, and 55,000 deaths later, they removed it from the market. From my seat the evidence is even stronger on cell phones. So heed the warning now or heed it later. The only thing I am earning on this strong recommendation is the satisfaction of knowing I was able to prevent unnecessary misery, suffering and grief.

I have run many articles detailing the studies that expose how cell phones can wreak havoc on your body by exposing your brain to harmful radiation. If you really don't believe cell phone radiation is an issue I would encourage you to review an article that was published in Lancet five years ago. You can review my extensive summary of that article or you can go to the journal directly and obtain the information. I can't give you the link as the journal has a primitive technology that prevents me from doing so and you will also have to register. Regardless of the method you chose, please carefully review this article and decide for yourself.

Do you really want an acoustic neuromas (tumor) growing inside your head? If you are fortunate enough to avoid the neuroma then how will you contend with the cellular damage these mobile phone cause?

I previously advised complete abstinence from cell phones, but now I recommend cautious use to reduce your risk of damage. If you ever took physics there is a good chance that you understand that radiation decreases exponentially as you move away from an object. So one of the best solutions you can do is to put distance between yourself and the cell phone.

However, very few people believe this. How do I know? I frequently see many people that are fanatic about health and pay careful attention to their diet but never use headsets. Folks, you would be surprised to know, but this includes many top health experts across the country.

So the first step in protecting yourself is to put some distance between you and the headset. Please understand that you need to keep it away from your entire body. Holding the handset (sometimes unavoidable) while it is on will direct the radiation into your hand. While this is far better than your brain it can still be problem. So place it on a table or some handy place a few feet away from your body.

However some experts are concerned that the radiation will travel down the headset wire to your head. I ran an article an article last month on ferrite beads that can be placed on the headset that would eliminate this problem and make the headset 100 percent radiation free but I haven't been able to find those beads anywhere. If anyone can find them please contact me through our contact page for information on how we can track them down.

It would also be prudent to lower the radiation at the source and select a cell phone that has the lowest amount of radiation. You can find this out by going by using CNet's review of cell phone radiation levels.

Last, but certainly not least. It isn't the brightest idea in the world to talk on your cell phone and drive. A 1997 New England Journal of Medicine showed that talking on your cell phone increases your risk of death by 400 percent. Since car accidents are the number one cause of death for most of us, why risk it? Please understand this statistic is unrelated to having a hands free operation; however, in my opinion, even if you aren't dialing, you are at risk because your focus and concentration is not on the road but on the phone.

After all, you need to be careful out there and protect yourself from all the temporarily unconscious people who refuse to heed the warning about driving and talking on their cell phone. I'm not aware of any studies on this but I bet there are a large number of accidents in which both parties were talking on their cell phones.

Related Articles:

Cell Phone Index

Cell Phones May Harm Blood Cells

Mobile Telephones and Brain Tumors

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