WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
Dessert time! Today, I’ll show you a delicious recipe for protein types. And who doesn’t like a good banana split? Nobody. That’s who. But the best part is, this is a banana split that’ll like you back!
INGREDIENTS:
- 1 banana, split lengthwise
- Approx. ¼ cup raw, organic cream (protein types may use more if desired)
- ¼ tsp pure vanilla extract
- Sprinkle of xylitol or stevia, to taste (optional)
- Drizzle of Pure Gold Raw Honey (available through Mercola.com)
PREPARATION:
- Arrange split banana into dessert bowl.
- Pour cream into Magic Bullet type blender.
- Pour vanilla extract into cream.
- Sprinkle xylitol or stevia into cream if desired.
- Blend well to thicken.
- Dollop cream mix onto/between banana halves.
- Drizzle a bit of Pure Gold Raw Honey over top.
Quite delicious! A very quick & simple and totally yummy banana split that protein types will absolutely love!