The flavonoids in cocoa beans could limit the development of fluids that cause diarrhea, which may allow them to be made into supplements that could ease diarrhea symptoms. Dark chocolate, which contains high concentrations of cocoa, may offer some relief by itself.
Binds to Protein
Scientists tested cocoa extract and flavonoids in cell cultures similar to the lining of intestines. The flavonoids can bind to, and therefore inhibit, the intestinal protein CFTR, which regulates fluid secretion. This prevents fluid loss, so it could eventually lead to the development of diarrhea treatments that are natural, cheap, and have few or no side effects.
Can be a Serious Illness
Some 2.4 million Americans visit their doctor with diarrhea symptoms each year. It can cause grave problems in young children or the elderly, who in severe cases can even die of dehydration as a result.
An Ancient Remedy
There are historical records dating back hundreds of years describing cocoa's use as a natural remedy for diarrhea in South American and European cultures.
As you know, a growing number of studies have found the wonderful natural chemicals contained in cocoa beans can do great things for your health and heart.
The trick to remember about chocolate: Not just any kind will do. By far, the best choice is dark chocolate, as it has antioxidant properties that can protect the body from damaging oxidative stress. Adding milk to the process -- meaning the milk chocolate bars you find at most grocery stores -- cancels out the antioxidant benefits of chocolate.
Just remember, if you want to eat chocolate safely, restrict your intake to dark, organic chocolate, consume it only in moderation and stay away from it if you're dealing with serious health issues like obesity or diabetes. Chocolate, after all, is almost always high in sugar, which is one of the worst possible foods you can eat, or artificial sweeteners, which are even worse.