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December 13 2005
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The Secret Behind Better Health and Pet Ownership

PetsAn interesting review of studies in the British Medical Journal may shed some light on why pet ownership is beneficial to human health.

Decades of Research

Many years of research has shown that pet ownership can result in benefits such as:

  • Higher survival rates after heart attacks
  • Reduced risk of asthma in children exposed to pet allergens during the first year of life
  • Reduced risk of cardiovascular disease
  • Better physical and psychological wellcbeing in community-dwelling older people

An Emotional Bond

The reasons are apparently not as simple as to whether a pet has a measurably beneficial effect on the owner‘s physical health; the emotional bond between owner and pet may confer psychological benefits similar to human relationships.

Stress Reduction

Pet ownership may exert a direct effect on human health and well-being through the nature of the relationship; it may reduce perceptions of stressful events, and therefore protect against anxiety-related illness. This can also aid in recovery from serious illness such as stroke, myocardial infarction, and cancer.

A Broader Definition of Health

The review concludes by noting that a broader definition of health may be needed to truly allow for understanding of the effect of pets. People do not own pets specifically to enhance their health; instead, they value the relationship and the contribution their pet makes to their quality of life.



Dr. Mercola Dr. Mercola's Comments:

Recently, I told you how visits from a dog measurably improved the mental health of heart disease patients in a hospital setting. There is endless documentation of exactly how pets can be beneficial to your health.

It's interesting that this review concluded that the reasons why may lie in "a broader definition" of good health that encompasses improved physical and mental well-being and socialization. In other words, better and more natural solutions that have nothing at all to do with taking potentially toxic drugs.

This is yet more evidence that there is more to the world of health than drugs and surgery, which is why I am so dedicated to spreading my vision of a health care system based on natural cures that address the true roots of diseases -- roots like psychological stresses and lack of social interaction, which, according to this review of studies, are:

"A major risk factor for health, rivaling the effects of cigarette smoking, blood pressure, blood lipid concentrations, obesity, and lack of physical activity."

In fact, the intrinsic non-humanity of pets actually confers certain advantages to their owners; namely, their relationships are much more even-keeled and don't provide the kinds of strains ones between humans do.

If you want to maintain that relationship for many years to come, you'll want to review articles I've posted by contributing editors Beth Taylor and Steve Brown, experts in the fields of holistic pet health and nutrition.


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Community Comments ( 4 )
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Rett
[ Joined on 11/06 ] [ Posted on October 3, 2008 ]
       
   
 
Novice User

That is so true.  My two chihuahua's, Elvis and Priscilla, get me out of the house.  They are so happy to be outside walking around the yard and sniffing all the new smells and it makes me laugh out loud when I'm with them outside.  It makes me laugh when I say, "outside" and Elvis goes right to where I keep their leashes.  Priscilla is a 6+ lbs. black and tan chihuahua.  Elvis, her brother from the same litter, is a chocolate brown, 12+lbs dachshund/chihuahua (mostly dachshund).  Priscilla is very prissy and Elvis ain't nuttin but a hound dog.  Priscilla is a little squirrelly girl and Elvis is a bull dozer.   We are 62 and 64 respectively and they keep us on our toes. lol.  Hugs from Florida

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Amicus Curiae1
[ Joined on 02/08 ] [ Posted on April 10, 2008 ]
       
   
 
Novice User

i was told that my dogs may be a cause of my arthritis, what a load of dooogy doo doo..they suggested i go move into an old folks home, at age 38! i told them to go to hell, if i did,nt have the kids life wasn't worth living! it is now 10 years on ,i have one of the 3 dogs i had then and four more besides, and they are the sole reason i bother being on the planet still. any doctor that says your pets must go , is an outright fool, change doctors, keep the pets. ps what bug did start the RA?  bartonella hensellae, aka as Cat scratch Fever, caught while grooming a cat, shaved fur bristle  got into soft tissue on a finger and into bone marrow. million to one how unlucky i was.. has made me very wary about cats though:-)

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Eva Lahonen
[ Joined on 03/07 ] [ Posted on March 20, 2008 ]
       
   
 
Novice User

I don't think I'd be alive if I didn't have my 6 parrots to take care of for almost 16 years now.

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Marilea
[ Joined on 04/07 ] [ Posted on March 20, 2008 ]
       
   
 
Novice User

There are some things best learned by experience - the bond between pets (especially dogs) and humans is one of those things. It seems most adult pet - dog lovers experienced that bond first when they were children. That is something that lies latent in the heart crying to be nourished once again. Now in our seventies, my husband and I bought an Old English Mastiff almost two years ago. How that fella has improved our lives! He causes us to believe that every day is filled with promise and joy. Both of us had pets as children. Our children had pets as they grew up. Utter delight fills our lives now that we are once again nurturing the bond that existed those many years ago. How dull old age would be without him!

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