This is the time for New Year's Resolutions so if you are committed to starting 2006 right I would highly recommend following my Total Health Program.
All you need to do is click on the level that you believe you are most suited to. There are dozens of pages in each program that provide you with very specific detailed advice. My gift to you for 2006. If you want more details and support I would strongly recommend my Total Health book as has many helpful recipes to help you implement the program.
If you have not read my 2006 mission statement about the exciting changes on this site that will benefit you this year, please do so.
The programs below which are tailored to your commitment level all adopt the most important principles such as
Your Road Map to Health in 2006
Beginner Program
If you are new to natural medicine you will want to start with the.
Intermediate Program
Once you have mastered the Beginner Program you can move into this level.
Advanced Program
For those of you who are hardcore natural health enthusiasts. This phase builds on the previous two as it would make no sense to start this level without building on the foundational basics.
