By Carol Tuttle
According to the American Psychological Association (APA), more than 19 million Americans are affected by depression each year, and women are twice as likely to suffer from depression as men.
A national survey discovered that the use of antidepressants has more than doubled over the last 10 years. So why aren't people getting better?
According to Energy Therapist Carol Tuttle, author of the book Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century, people are "stuck" in a state of depression because they have not cleared their emotional pain.
She believes that we are all composed of energy, which vibrates within us and around us constantly.
The energy state of depression is so tremendous because it contradicts who we are and what we are meant to be. As people get stuck in a low level of energy, negative thoughts take hold of them and feed their negative emotions, which keeps people stuck in feeling bad.
And when you feel worthless you begin to believe you are worthless. Too many people have become their depression.
"Depression leads to negative emotions because people are believing what they are not, and it is very uncomfortable to exist in a lie," Tuttle explains.
The good news is that people can do something about it. "There is a blueprint in our DNA that has all the information our mind and body needs to heal," says Tuttle. "We are literally hardwired for happiness." With energy therapy healing depression can happen very quickly; it is common to clear years of depression in just a few sessions.
Tuttle, who suffered from depression, uses energy healing techniques to tap into negative energy levels and bring people into a positive state of being.
Energy therapy enables practitioners to engage the body/mind's intelligent ability to clear and release negative energy from deep levels in the system. Once the energy is released, the body/mind begins to establish balance and heal. It is common to clear years of depression in just a few sessions using these healing technologies.
Tuttle also provides do-it-yourself techniques for people to tap into negative energy centers and clear their limiting beliefs, including Temporal Tapping and the Emotional Freedom Technique.
Furthermore, she believes in the power of positive affirmations. Instead of thinking "I am worthless," think: "I am powerful and I can use my power to make a difference." Instead of thinking "Life is hard," think: "I am experiencing my life as simple and easy." By changing the way we think, we can change the way we feel.
To learn more about how to use Energy Therapies to improve the quality of your life please visit The Carol Tuttle Healing Center.
Carol Tuttle is a Master Energy Therapist and the author of the best-selling book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century. Carol's seminar on audio CD How to Create Better Health teaches you one of the most powerful energy-clearing tools to release what is blocking your mind and body's natural ability to heal itself. Just click on the title to review this product and all of Carol's life-changing books, CDs and DVDs that are highly recommended by Dr. Mercola.