By Carol Tuttle
Carol Tuttle is a Master Energy Therapist and the author of the best-selling book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century.
Everyone has an invisible energy system that flows energy on pathways or meridians. These same meridians have multiple pressure points that have been a means of working with the energy to keep it flowing. Acupressure, acupuncture, and reflexology are the more common modalities we have in the Western world.
The Chinese term for energy is "chi," which means life force energy. When your energy is blocked, scrambled or leaking, you feel depleted and heavy.
When you are energy-depleted, it is more difficult to manage your emotions, think positive thoughts and stay healthy.
In the field of holistic health, energy medicine and energy psychology are growing rapidly. As a practitioner of energy therapies, I have assisted numerous individuals who are energy challenged.
I recently assisted a woman who was bedridden due to a severe case of chronic fatigue. After eight weeks of working with her body's energy system to restore it to good health and teaching her how to take care of her own energy health, she has had a miraculous recovery.
She is out of bed and fully active. Her parents see it as a miracle. Our energy responds very quickly when we know what to do to correct it. After all, it's just energy.
How to Stop Losing Your Energy
Problem: Everyone has an invisible energy system called chakras. Whereas meridians are an energy transportation system, chakras are energy stations. The word chakra means disk, vortex, or wheel.
There are seven energy stations positioned from the base of your spine to the top of your head. In energy health, if you are losing or leaking energy at the base chakra located at the bottom of your spine, you may feel depression, anxiety and exhaustion. You can see a diagram of your chakras by clicking here.
Many people are energy depleted because they are not able to hold enough life force energy or chi. In this energy condition, you are flushing energy down and away from you, much like a toilet flushes water down. In order to maintain good energy health, you want energy spiraling up into your base chakra.
Correction: When there is a leak, you have to patch it. Close your eyes and imagine you can see the energy leaking out of your tailbone. Imagine a patch large enough to cover the leak. Place the patch over the leak. Imagine you can go beneath the energy and reverse the flow to spiral it up into your body through your tailbone.
Your chakra energy is one of your most powerful and important energy systems. I highly recommend you study this system in more detail to change the results of your life. Whether you are a veteran student of energy medicine or brand new to this information, the chakras energy system is one of the most important to understand how to work with.
Learn powerful, hands-on practical tools in Carol's unique home study course, Becoming a Vibrant Human Being, Learning, Living, and Creating from Your Chakras. There is no other course like it with over 20 hours of training on DVD and Audio CD, with an illustrated workbook. Just click on the title and scroll to the bottom of the page to review this product and all of Carol's life-changing books, CDs and DVDs that are highly recommended by Dr. Mercola.
Don't miss Carol's FREE Tele-seminar with Dr. Roberta Temes where you will learn powerful techniques to help you get to and maintain a healthy weight ... for life. Click here to register.