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Training Your Brain As You Age


From time to time, I enjoy sharing fun, practical approaches that protect and enhance your mind and memory as you get older, none of which, of course, include taking a harmful, useless drug. This interesting piece from the Ririan Project lists 22 ways to optimize your brain functioning, including many suggestions that mirror my own.

What follows is merely a sampling of the array of benefits you can derive by maintaining an active brain. Just click on the link below for the whole list.

 


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