Hide this
Previous Article Next Article
 

Not Just Another Push-Up Workout

July 10, 2007 | 3,548 views
Share This Article Share

Learn how to strengthen your upper body with Matt Furey’s Combat Conditioning video series. You’ll use Hindu push-ups, squats, bridging and deep breathing -- with no pull-ups necessary. (Though, in my opinion, simple pull-ups can, indeed, be a very effective exercise.)