Hide this

Not Just Another Push-Up Workout

July 10, 2007 | 4,790 views

Learn how to strengthen your upper body with Matt Furey’s Combat Conditioning video series. You’ll use Hindu push-ups, squats, bridging and deep breathing -- with no pull-ups necessary. (Though, in my opinion, simple pull-ups can, indeed, be a very effective exercise.)

Thank you! Your purchases help us support these charities and organizations.

Food Democracy Now
Mercury Free Dentistry
Fluoride Action Network
National Vaccine Information Center
Institute for Responsible Technology
Organic Consumers Association
Center for Nutrtion Advocacy
Cornucopia Institute
Vitamin D Council
Alliance for Natural Health USA
GrassrootsHealth - Vitamin D*action
American Holistic Veterinary Medical Foundation
The Rabies Challenge Fund
Cropped Catis Mexico