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July 12 2007
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How Toxic is Your Average Laundry Detergent?

Typical laundry detergents may be imparting more on your clothing than a “fresh” scent. Most contain a toxic slew of chemicals that leave residues behind on your clothing that can potentially be absorbed by your skin or evaporated into the air for you to breathe in.

Most laundry detergents in your typical grocery store contain:

  • Petroleum distillates (aka napthas), which have been linked to cancer
  • Phenols, which can cause toxicity throughout the entire body
  • Artificial fragrances, which have been linked to various toxic effects on fish and mammals
  • Phosphates, which stimulate the growth of certain marine plants when they’re released into the environment and contribute to unbalanced ecosystems
  • Optical brighteners, which can be toxic to fish and can cause bacterial mutations and allergic reactions

SixWise.com July 10, 2007



Dr. MercolaDr. Mercola's Comments:

If you pay attention to labels, you’ll find that many household products -- from lipstick to paint to shampoo -- contain potentially toxic chemicals. In one study of 40 household products such as hair coloring, lipstick and paints, 34 contained chemicals such as glycols, organic solvents and phthalates. None of these chemicals appeared on the label of the products.

Toxins are in the household products you use, and you are absorbing them through your skin and breathing them into your lungs. When most people think of pollution, they think of the outdoors -- garbage-choked streams or industrial waste. But you probably spend a large portion of your time indoors -- as much as 80 to 90 percent of your life. You work, study, eat, drink and sleep in enclosed environments where air circulation may be restricted. For these reasons, some experts feel that more people suffer from the effects of indoor air pollution than outdoor pollution.

Over time, these toxins can build up in your system and cause any number of unknown effects. But you can take control of your household environment.

That is one of the reasons why you will want to make certain that you have an outstanding source of ventilation in your office and home. Fortunately, newer building standards require a minimum number of air exchanges to pass the code. This is good because indoor air pollution is frequently worse than outdoor pollution.

The other sound measure you can avoid putting toxic chemicals in your home. Most people tend to discount how dangerous some of these chemicals can be and how much chronic degenerative diseases they cause like Alzheimer's and Parkinson's. Instead, seek out natural laundry detergents, cleaning products and toiletries from your local health food store (or use items you already have around your house, like vinegar, baking soda, salt and lemon juice), and next time you’re ready to do some housecleaning, check out these tips to do it naturally.

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Community Comments ( 80 )
Comment on this Article
  
  
chirocheer
[ Joined on 08/06 ] [ Posted on July 11, 2007 ]
17 Points        
   
 
Savvy User
Several years ago I revolutionized the way I ate (Maker's Diet & Metabolic Type), and who would have known where the journey would take me!  As I began to learn the truth about nutrition, it spilled over into every area of life.  I've gone organic with my soaps, shampoos, lotions, and fluoride free toothpaste.  The next area for change is my cleaning products.  I currently use Tide, but that will be changing.  I love this website and the useful, practical, healthy advice given.

Thanks to Dr. Mercola and all the faithful Vital Voters.  You all have taught me so much. 
 [ Reply ]
Mercola
  
Katy B
[ Joined on 03/07 ]  [ Posted on July 13, 2007]
       
   
Savvy User
  Mercola
..
Mercola
  
er
[ Joined on 07/07 ]  [ Posted on July 26, 2007]
2 Points        
   
Novice User
  Mercola

Paleriter says she quit burning candles. I would recommend 100% beeswax candles. I heard they give off negative ions, burn clean and brighter and longer. They also smell good naturally.

  
  
Lavos
[ Joined on 06/06 ] [ Posted on July 14, 2007 ]
11 Points        
   
 
Novice User
For 3 years I've been using my own laundry formula. Everything is biodegradable and has minimal impact on the environment (vs. traditional detergents). You can adjust the amounts to your liking or make some substitutions, but this will give you some good ideas.

For wash cycle I add 1/4th cup of baking soda, 1/4th cup borax to improve the cleansing power, allowing me to use less detergent. As for detergent I use a small amount, about 1-2 ounces of "Sal's Suds" by Dr. Bonner. It's concentrated liquid detergent (sls) without any additives. For a cheaper alternative (vs. sal's suds) , you can buy a pure laundry detergent bar (sls) and dissolve it in water for easy use in washing machines.

Natural soaps would seemingly be better (than sls) , but I have heard that they don't clean clothing well enough (for synthetic fibers at least which I must wear for work). I'll save those (natural soaps) for washing my skin and use vinegar to remove any detergent (sls) residue from my clothing.

Then add 1/4th cup of white vinegar to the rinse cycle. Don't use apple cider vinegar or any other types as they will stain clothing. The vinegar softens the cloths, removes detergent residue, reduces static cling, and helps to normalize the ph level of the clothing making them last longer.


 [ Reply ]
Mercola
  
Cacao
[ Joined on 03/07 ]  [ Posted on July 14, 2007]
1 Points        
   
Savvy User
  Mercola
Thank you for taking the time to share your recipe for doing laundry.  : )
  
  
Russ Bianchi
[ Joined on 09/06 ] [ Posted on July 11, 2007 ]
8 Points        
   
 
Savvy User
Proctor & Gamble controls the soap and detergent business nationally.  P&G is NO FRIEND to your health or the environment, let alone you clothes.
 [ Reply ]
  
  
MomShap
[ Joined on 01/07 ] [ Posted on July 14, 2007 ]
7 Points        
   
 
Apprentice User
Oh man. I feel like an idiot. For all these years I've enjoyed the "homey" smell of Downy fabric softener on my clothes. One by one I'm replacing bad habits with good. I started with the food, then tossed the microwave, then tossed the body wash and other toxin-containing personal care products, then tossed the antiperspirant (slow learner?). NOW, finally, I've ordered Shaklee laundry products. I feel better just thinking about my good choices. I'm one of those people who just loves really nice smells, and for me it's a challenge to give up the lucious smell of clean towels bathed in fragrance. Hubby HATES the smell, and is very happy that I've come around. Thanks to this website, I'm doing a LOT more healthy things for me and my family. So don't ding me, I'm trying!!!!
 [ Reply ]
  
  
Pwyll
[ Joined on 02/07 ] [ Posted on July 11, 2007 ]
7 Points        
   
 
Savvy User
The more folks realize the toxic nature of so many things we use--the better the informed choices can be made to eliminate them. People have headaches in the morning---could be the detergent, the weird stuff they put in the dryer to keep clothes 'cling free', the this the that---toothpaste, makeup, air fresheners. 'Scuse me--I need to go open a window...
 [ Reply ]
Mercola
  
ilvsockmonkeys
[ Joined on 06/07 ]  [ Posted on July 13, 2007]
2 Points        
   
Novice User
  Mercola
I know I did not really think about those type of things until I had children.  :)  They both were born early and were highly sensitive to detergents,soaps or any type of things with smells.  They still are.
Mercola
  
Sheila C
[ Joined on 12/06 ]  [ Posted on July 26, 2007]
1 Points        
   
Apprentice User
  Mercola

The cling free dryer sheets also have mercury in them.

  
  
healthiswealth
[ Joined on 07/07 ] [ Posted on July 12, 2007 ]
6 Points        
   
 
Apprentice User
This is an amazing post, specifically because no one ever talks about the threat of detergents. I believe detergents are one of the greatest threats to our health because literally hundreds of millions of people use them (as well as hospitals, schools, prisons and hotels) and flush millions of tons of these toxins down the drain every day. Look what it has done to our fresh water supply. Bottled water is now a $100 BILLION dollar a year industry, and it didn't even exist 15 years ago. Water is the basic necessity for life on earth. Without clean water we die.

I found a really effective non-chemical method to clean clothes that I have been using for two years with great success. It utilizes renewable magnetic force rather than non-renewable poisonous chemicals. The link is here: magnetic laundry system .  If this product and others like it are widely adopted, we can solve this health and environmental crisis. We all need to support new alternatives like this before Big Business squashes them.
 [ Reply ]
Mercola
  
fabulousyellow
[ Joined on 07/07 ]  [ Posted on July 26, 2007]
-2 Points        
   
This user is BELOW novice level and all their comments need to be reviewed with great caution.
  Mercola
Mercola
  
freyabrown
[ Joined on 07/07 ]  [ Posted on July 27, 2007]
1 Points        
   
Novice User
  Mercola

I've found that  eliminating laundry detergents over the last year has improved my allergy symptons tremendously! After I stopped washing my sheets with detergents, I noticed that for the first time in years I was able to breath clearly when I woke up in the morning. I've been using the magnetic laundry system to do my wash for about a year now.  I also use an all natural spot remover enzyme that works on just about everything i've used it on.  

  
  
Dinah
[ Joined on 08/06 ] [ Posted on July 27, 2007 ]
4 Points        
   
 
Novice User

I have been using a safe formula for sometime now.  It is 1/2 cup white vinegar, 1/4 cup table salt, (use these two ingred. only for dark clothes, then for the other clothes add 3/4 cup of baking soda and 1/2 cup of 20 Muleteam Borax.  I love the fresh smell that comes from my clothes.  Be prepared to rewash your clothes the first time you use this formula because they will be full of left over laundry soap that is in the fabric.  You can get the large bags of baking soda and salt from "Sam's Club" this is the only place that I have found these items in large quanities.  You do not need to use fabric softner or dryer sheets to  soften your clothes.

As a matter of fact, these are my basic cleaning ingredients in my home, no chemicals!!

Happy Laundry!

Diane

 [ Reply ]
Mercola
  
Magnolia
[ Joined on 06/06 ]  [ Posted on July 31, 2007]
       
   
Savvy User
  Mercola

Bravo Diane! Baking soda and vinegar are GREAT for cleaning clothes. Also, if you have white linens that need whitening, soak them in a weak solution of lemon juice and water, then launder and hang in the sun. Yay for healthy cleaning solutions!!!

  
  
katieannpc
[ Joined on 02/07 ] [ Posted on July 11, 2007 ]
4 Points        
   
 
Savvy User
I have been using "alternative" detergents for several years now. I recently switched from Melaleuca to Shaklee so I don't have to keep up with a monthly minimum. Both have wonderful household cleaners, safe & effective. To check out Shaklee visit www.myshaklee.com You don't have to sign on to make a purchase. Other green cleaners are the Seventh Generation brand - available at many Target and Publix stores and Method brand available at Target.

Another great website is www.theworldwomenwant.com - Diane's Big Green purse is a great for learning how we can make a stand and buy non-toxic items we use everyday.
 [ Reply ]
Mercola
  
rablpn
[ Joined on 02/07 ]  [ Posted on July 12, 2007]
5 Points        
   
Savvy User
  Mercola
I've been using Shaklee laundry products for more than 10 years and they're great! The fragrance is very subtle and not overpowering like commercial products. I don't know how people can stand to wear clothes that stink. The worst are those dryer sheets. I hate walking down that aisle in the store. It makes me want to gag. There's no way that stuff can't be bad for you.
Mercola
  
4wellness
[ Joined on 07/07 ]  [ Posted on July 26, 2007]
-3 Points