Dr. Mercola July 25 2007 37,945 views
LawyersAndSettlements.com July 19, 2007
In 2004, the dr i was seeing had me checked and prescribed this stuff. I bought one month's supply (4 pills) due to having insurance. The next time i went to fill it, i didn't have the ins anymore and the darn thing cost $79.95. Almost 20 bucks each? Therefore, i did not fill it. Boy, am i ever glad i didn't. Since then, i've learned much better and less expensive ways to increase my bone density. Here's a tip i learned: FREE...the best way to prevent hip fractures: Don't fall. When we get older, our sense of balance seems to just go away. To improve your balance, stand on one leg near a wall and hold it as long as you can. Then, the other. The stork posture of yoga is a good way to go. It takes practice, but is one of the best ways to prevent those nasty falls we all seem to have occassionally. Thank you all for your good advice, humor, satire and the gawdawful puns.