This is a fantastic recipe for both protein and mixed types.  It‘s absolutely delicious, thoroughly yummy and incredibly quick and easy to prepare.

Follow along, and soon, you‘ll be enjoying the most refreshing summer dish imaginable.

INGREDIENTS:

• About 2 cups raw, fresh coconut, grated
• About 2 cups raw pineapple, chopped
• ½ cup fresh, raw cream

PREPARATION:

1. Place coconut and pineapple in medium bowl.
2. Add raw cream.
3. Stir to combine well.

If you‘re a protein type, the pineapple isn‘t ideal for you, but if you‘d like a little extra zing to the dish, you may add it, or alternatively, consider substituting some raw pear in it.

If you‘re a mixed type, consider adding some little, red, seedless grapes.

Can be served with a meal or as a dessert if desired.

Enjoy!