Wow! A Healthy Melon Smoothie

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Wow! A Healthy Melon Smoothie

Posted by: Dr. Mercola
August 10 2007 | 22,142 views

This is a great smoothie/shake recipe for both carb and mixed types, and is absolutely delicious!

INGREDIENTS:

1 cup ripe cantaloupe, cut into chunks
1 cup raw, organic milk
½ teaspoon raw honey

PREPARATION:

Place melon into pint-sized measuring cup (or blender).
Add raw milk.
Add raw honey.
Whiz with handheld immersion blender, or in regular blender until smooth.

There we have it! A deliciously yummy smoothie with cantaloupe, raw milk, and raw honey! I‘m certain you and your family will love it!

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© Copyright 2009 Dr. Joseph Mercola. All Rights Reserved. If you want to use this article on your site please click here. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.