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Spicy Savory Soup Secret
Posted by: Dr. Mercola
August 20 2007 | 15,131 views


Today I‘ll show you how to make a raw, red-hot-spicy tomato soup which promises to be a very, very tasty dish, that will be enjoyed by all.

INGREDIENTS:

  • 4 large, organic tomatoes, rough chopped
  • 1 large red sweet bell pepper, chopped
  • 2 Tablespoons fresh garlic, chopped
  • ¼ onion, chopped
  • ¼ to ½ teaspoon cayenne pepper, depending on taste
  • ¼ teaspoon cinnamon
  • 1 to 3 Tablespoons olive oil (see note below)

PREPARATION:

  1. Pour tomatoes, red bell peppers, garlic and onion into large mixing bowl (or food processor or large blender).
  2. Add cayenne pepper and cinnamon. Adjust seasoning according to taste.
  3. Add as much olive oil as you like (see note below).
  4. Blend with immersion blender, in food processor, or blender until smooth.

Serve chilled.

Note: This recipe is best suited for mixed types. But if you‘re a carb type, you can just reduce the amount of olive oil accordingly.

I hope you enjoy this very simple, raw, chilled soup.





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