Hide this
 

Always Amazing Almond Milk

October 13, 2007 | 57,267 views
Share This Article Share

Today, I‘ll show you how to make raw almond milk, which is a great substitute for dairy milk or even for soymilk, which many are steering away from due to health concerns.

Almond milk is delicious and can be used in place of milk in most recipes. Try it in coffee or tea, as well as in desserts, including puddings.

INGREDIENTS:

  • 4 cups filtered water
  • 1 cup raw almonds that have been soaked 4 hours
  • Sweeteners and/or flavorings, such as pinch of salt, raw honey, vanilla, nutmeg, etc. (optional)
  • PREPARATION:

    1. Soak almonds 4 hours and strain.
    2. Place filtered water and soaked almonds in blender.
    3. Blend on high speed for 1 minute.
    4. Pour contents from blender through nut milk straining bag.
    5. Close bag and strain almond milk by squeezing milk through bag.
    6. If desired, sweeten with raw honey or vanilla.
    7. Enjoy!

      Note: Nut milk bags can be found on the internet. Alternatively, you may use cheesecloth, any bag made of fine mesh, or a fine-mesh stainless steel strainer.

      Effortless Healing – One Step at a Time – NOW AVAILABLE!

      My newest book, Effortless Healing is now available! I've organized this book into a guide that will help you avoid the many pitfalls of the conventional approach to health. Rather than relying on expensive and potentially dangerous drugs, I will help you effortlessly make small shifts in what you eat and how you live to achieve your health goals. I promise, Effortless Healing isn't a book that will overwhelm you. On top of that, ordering the book today entitles you to 3 exclusive bonuses:

      BONUS #1:

      A sneak peek of my new book! You won’t need to wait for the book to arrive to get started. Begin reading my new book right away with your free sneak preview!

      BONUS #2:

      My most popular video interviews, all in one place. I’ve compiled 18 of my BEST expert interviews for you to watch and listen to at your leisure, and in the comfort of your own home or office.

      BONUS #3:

      Receive 15% off your next Mercola.com order. Depending on your order, your savings from this one bonus alone could more than cover the cost of your book!

      All My Profits from This Book Will Be Donated

      That's right. When you order a copy of my new book Effortless Healing, you'll be making a much-deserved donation to the key organizations that work quietly and efficiently behind the scenes to make the world a healthier place for you, your family, and your community.

      Among them, you'll be benefiting and supporting the actions of:

      • National Vaccine Information Center (NVIC) – A non-profit organization that seeks to prevent vaccine injuries and deaths through public education and defending your right of informed choice.
      • Organic Consumers Association (OCA) – A grassroots public interest organization campaigning for health, justice, and sustainability, and addressing food safety, GMOs, the industrial agricultural complex, children's health, and more. The ONLY U.S. organization focused exclusively on the interests that you and I share!
      • Consumers for Dental Choice – Children, the unborn, and employees in the dental field are particularly vulnerable to mercury. But so is everyone with a mouthful of amalgam fillings (which are 50% mercury) at risk. Consumers for Dental Choice is working to phase out amalgam use and to promote access to mercury-free alternatives.
      • Fluoride Action Network (FAN) – An international coalition aimed at ending water fluoridation and alerting you to fluoride's environmental and health risks. FAN keeps you informed about fluoride toxicity, and monitors government actions that may expose you to fluoride.

      Are you ready to get started? The timing has never been better. Order your copy of Effortless Healing today, collect your free gifts, and let your journey begin!

      Thank you! Your purchases help us support these charities and organizations.

      Food Democracy Now
      Mercury Free Dentistry
      Fluoride Action Network
      National Vaccine Information Center
      Institute for Responsible Technology
      Organic Consumers Association
      Center for Nutrtion Advocacy
      Cornucopia Institute
      Vitamin D Council
      GrassrootsHealth - Vitamin D*action
      Alliance for Natural Health USA
      American Holistic Veterinary Medical Foundation
      The Rabies Challenge Fund
      Cropped Catis Mexico