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If You Choose Wisely, the Benefits of a High Fish Diet Can Still Outweigh the Risks Associated with Mercury Contamination

  • December 23, 2012
    345361

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  • Fish has always been the best source for the animal-based omega-3 fats EPA and DHA, but as levels of pollution have increased, fish has become less viable as a primary source of healthful fats

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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