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12 Top Places You Risk Getting Infected

In some cases, you may encounter these places numerous times a day. In others, your exposure will be more sporadic. But either way, the following locations are some of the most germ-infested in the entire United States.

1. Your kitchen sink: With more dirt than a typical bathroom, and over 500,000 bacteria per square inch in the drain, your kitchen sink basin and faucet are teeming with germs.

2. Airplane bathrooms: Never mind the fecal bacteria that’s commonly found on door handles and faucets, the worst part is the tornado of germy particles that’s spewed into the air when you flush the toilet.

3. Wet laundry (even after it’s been washed): A dirty pair of underwear contains about a gram of ***, and this gets spread around the entire load of laundry very quickly. It’s not until you dry the clothes that the germs are destroyed.

4. Drinking fountains: All public drinking fountains are loaded with germs, but those in schools -- which contained anywhere from 62,000 to 2.7 million bacteria per square inch of the spigot -- were the worst.

5. Shopping cart handles: While you’re innocently shopping for groceries, your hands are grasping a handle covered in saliva, bacteria and fecal matter from dozens of people.

6. ATM buttons: Think about how often these buttons are touched everyday. Now think about how often they’re cleaned. This explains why one study found an average of over 1,200 bacteria on the average ATM key.

7. Your handbag: Women, your purse is likely overrun with thousands, and even millions, of bugs like salmonella, E. coli, staph bacteria and more. Makes you think twice about putting your handbag on the floor, and then plopping it down onto your kitchen counter, doesn’t it?

8. Playgrounds: Your typical children’s playground is covered in bodily fluids like blood, mucus, saliva and urine.

9. Mats and machines at health clubs: Yoga mat? Elliptical machine? Think bacteria factory. Such mats and cardio machines have been found to contain antibiotic-resistant staph bacteria and more.

10. Your bathtub: Bathtubs contain more than 100,000 bacteria per square inch, some of which you have just washed off your own body.

11. Your office phone: Phones get coated with germs from your mouth and hands, to the tune of over 25,000 germs per square inch.

12. Hotel-room remote control: This little remote has been used by hundreds of other people, and likely wasn’t thoroughly disinfected in between.

Sources:

Dr. Mercola''s Comments Dr. Mercola's Comments:

This list is enough to turn anyone into a modern-day Howard Hughes, just from the “yuck factor” alone. If you want to add even more fodder to your ensuing germaphobia, check out what these hidden cameras found out about glassware in your hotel room.

Folks, infectious agents like bacteria and viruses are pervasive. They are in your own home, in your own kitchen sink and on your own kitchen counters where you prepare food for your family. You simply can’t escape them.

If you are looking for one simple way to wipe out germs and reduce your chances of becoming sickened by them, it would be to wash your hands regularly using plain soap and water. It has been shown time and time again that washing your hands with soap and water can kill viruses that cause:
  • The common cold
  • Hepatitis A
  • Acute gastroenteritis
  • Other illnesses
In fact, studies have found that soap and water work better than the waterless, alcohol-based hand wipes and rubs.

Please do not make the mistake of using these antibacterial liquids and soaps. These products kill both good and bad bacteria, which is why they are prone to contributing to the development of antibiotic-resistant bacteria.

Additionally you will want to avoid becoming obsessive about washing your hands; if you wash them too frequently you can actually extract many of the protective oils in your skin, which will cause your skin to crack and bleed.
 
Further, the active ingredient in most antibacterial products is triclosan, an antibacterial agent that kills bacteria and inhibits bacterial growth. But not only does triclosan kill bacteria, it also has been shown to kill human cells.

Avoid Excessive Hand Washing

It is important to realize that your skin is your primary defense against bacteria -- NOT the soap. It is rare when a germ on your skin will cause a problem -- it is typically only an issue when you transfer that to your nose, mouth or an open wound like cracked skin. So please avoid anything but absolutely crucial hand washing as that will actually increase your risk of getting sick by providing an entryway for potentially dangerous pathogens.

You Probably Have Disease-Causing Bacteria on You Right Now

About 30 percent of people, for instance, carry methicillin-resistant staphylococcus aureus (MRSA), the bacteria that’s been linked to MRSA outbreaks in schools across the United States, on their skin.

And a recent study in the Proceedings of the National Academy of Sciences found that a swab of your forearm may reveal 182 species of bacteria (8 percent of which were unknown).

Many of these bacteria are good and essential for your very survival. Some, however, are bad and capable of making you sick.

But not if you take the steps necessary to build up your immune system. A strong immune system is the best defense against any pathogenic bacteria you come across, and will serve you well if you nourish it with the proper tools.

You can support your immune system by:
If you ask me, following the suggestions above is a far more pleasant option than walking around wearing rubber gloves and carrying a disinfectant spray, and I guarantee it is the far more effective way to stay healthy as well.


Related Links:



Comment on This Article Community Comments (53)
 
 
Posted On Nov 28, 2007
I can worry about every possible location of bacteria in my life (the huge majority of these little buggers are innocuous), or I can keep my immune system healthy, co-exist with the throngs, and go forth and live my life. Worry and fear, themselves, compromise one's immune system. 

Imagine yourself being true to the risk-reduction strategies (in the source article) for each of the ten threats and you'll find yourself washing, wiping, and disinfecting the world around you and doing little else with your precious time! This is another one of those "wars" that we're not going to win. Co-existence strategies along with a little hand washing seems sound to me.

Just one voice in the wilderness.

 
Pragmatico
Apprentice User Apprentice User, Joined On 6/2006
Pragmatico  
Replied

shiva
Savvy User Savvy User Joined On 10/2006
shiva  
 
Posted On Dec 01, 2007
Well said Pragmatico - - We live in a "germa-phobic" culture.


DRK_203
Novice User Novice User Joined On 7/2007
DRK_203  
 
Posted On Dec 13, 2007

Not to mention that you need a certain amount of exposure to germs in order to develop/keep a strong immune system.



fullofoats
Savvy User Savvy User Joined On 6/2006
fullofoats  
 
Posted On Dec 13, 2007

I agree....we shouldn't worry about every "germ" around us.  Instead, we should work on keeping our immune systems healthy.  

My daughter will be 2 years old next month and has not had a single sick visit to the pediatrician.  Contrary to the actions of many mothers, I don't wipe down the grocery cart handle, use Lysol, or apply hand "sanitizer."  With the increasing number of cases of MRSA, people seem to concentrating on the wrong things more than ever.  naturalpureorganics.com/mrsa.htm


 
 
 
Posted On Nov 28, 2007
This post was deleted because it violated our Terms Of Use :
Abuse, harass, humiliate, deceive, threaten, impersonate, intimidate or engage in any other abusive behaviors with those who comment on Mercola.com.

 
tjohan
Apprentice User Apprentice User, Joined On 6/2007
tjohan  
Replied

seg
Savvy User Savvy User Joined On 11/2006
seg  
 
Posted On Nov 29, 2007
Yes not worrying about things makes it a whole easier for us by minimising stress levels......And if you do things right you tend to significantly decrease your "worry time"........

 
 
 
Posted On Dec 13, 2007

What kind of nasty bathroom habits does the guy who came up with this list have?

I'm definitely not a "germaphobe," but I assure you that I don't have a gram of crap in my underwear...


 
RobCrouse
Apprentice User Apprentice User, Joined On 3/2007
RobCrouse  
Replied

INKY DINKY
Novice User Novice User Joined On 10/2007
INKY DINKY  
 
Posted On Dec 13, 2007

I needed a good laugh - thank you!  (still laughing)



seldomchecksemail
Novice User Novice User Joined On 6/2006
seldomchecksemail  
 
Posted On Dec 13, 2007

Thanks for boosting my immune system, RobCrouse!  So funny.


 
 
 
Posted On Dec 13, 2007

Fear is a powerful motivator... or should I say marketing tool.........


 
Masonsmama
Novice User Novice User, Joined On 7/2007
Masonsmama  
 
 
 
Posted On Dec 13, 2007

I take all of this with a grain of salt. I believe that we build up immunities because we are exposed to such things. How many times have I washed our clothes then hung them on the line to dry and we've never gotten sick. My purse HAS been in every "bad" place concievable and I've never gotten sick from it.

Like some of you, I have a couple of friends who are truly germphobic and Lysol down EVERYTHING. Their kids were ALWAYS sick; mine were not (our kids are grown now). I wash my hands when I feel it is necessary, but honestly, how many times have some of you been to a park, roadside rest, or elsewhere where the "bathroom" is a couple or three holes in the ground? (Outhouses?) There are still several around where we live and there aren't any sinks or anti-bacterial soaps in sight! There are plenty of cobwebs, flies, and other creepy-crawlies, and I am sure plenty of bacteria, but I have never gotten sick from using these very "primitive" facilities. I will take "primitive" over nothing! The local faigrounds (where we attend the fair each year) got rid of their outhouses (multiple stalls each) a few years back (state mandated?), and I can assure you that the port-a-johns are much more unsanitary, scary, and gross than any outhouse I've ever been to!!! The list should have included port-a-johns!!! I have been in some truly scary and gross ones that were unusable because of the *** and urine on the seats! People are often pigs in public!

If we all live afraid of germs, we will be a sicker people. Those who live in more primitive and less sanitary conditions do not have more sickness. This entire subject should be discussed with common sense. When in doubt, wash your hands and sanitize if you are truly concerned (like the port-a-johns!), but I refuse to wipe down cart handles, spray down my purse, and avoid public bathrooms when nature calls. My constitution is like iron and I have a really strong immune system. So do my kids (though they are mainly grown).

Lori


 
LoriSm
Novice User Novice User, Joined On 8/2007
LoriSm  
Replied

joh44n
Novice User Novice User Joined On 6/2006
joh44n  
 
Posted On Dec 13, 2007

Lori,  never truer words were spoken.  Germophobics are usually the sick ones because they do so much to stop the "bug"...they forget that we need them for out own immune systems...and if we concentrate on our own health rather than the diseases that we might get we will benefit more from the "law of attraction" (what we think is what we get) and we will be healthier...Jack



DizzyIzzy1
Savvy User Savvy User Joined On 6/2007
DizzyIzzy1  
 
Posted On Dec 14, 2007

I dunno, I was a nanny for a family of 6 kids for a year. Their house was a disgrace - one side of the house was missing through winter because of building work. They never vaccuumed, never cleaned the toilets or bathroom - never cleaned anything! I had 1 hour a week to do the full 5 bedroom home in (you can imagine what state it was in with 6 kids, especially the loo). The surfaces were revolting; I was scared to touch anything or sit down on any sofas. The bathrooms and kitchen were a health hazard. The dog had diahorrea and would leave it all through the house, and it would never be cleaned up properly. I'd have to smuggle in hand soap, and more or less force the kids to use it.

And I've never seen sicker kids, nor been so sick myself. Constant streams of green being wiped all over everything. Heads scabbed with lice (I pulled 120 off the toddler in 10mins one day, on request of his playschool). Diahorrea, vomiting, colds. An asthmatic whose room had no wall and was an inch thick in dust, yet whose mother would never vaccuum or dust. I become compulsive about cleaning my room and carried hand sanitiser with me everywhere, I'd get through a bottle a day!! I felt safer outside in the dirt than in the house!!

"Germs build immunity", they'd say. "We're all too germphobic"... yeah, tell that to the kids. It was bordering on abuse; I wish now that I'd reported it but it was a few years ago.


 
 
 
 
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