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Can An Ancient Hunger Cure Help the Modern World?

hoodia, weight loss, appetite suppressantThe San people of the Kalahari desert, also known as Bushmen, have long relied on a plant called hoodia to survive. Now, drug companies are betting millions that the knowledge of these bushmen can help the most advanced societies on earth.

A little hoodia can end hunger pains and quench thirst. Pfizer has invested $21 million dollars to turn hoodia into an appetite suppressant.

The active compound in the plant is called P57; it works by mimicking the effect glucose has on the nerve cells in the brain. It tells you that you’re full, even when you’re not.

The first company to patent P57 tried to do so without paying the bushmen any money. After a court challenge, the San now help cultivate the plant, and if the resulting diet aids are a market success, they stand to prosper.


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Dr. Mercola''s Comments Dr. Mercola's Comments:

The Bushmen of the Kalahari Desert have been eating the hoodia plant for centuries. Not to lose weight, but to stave off hunger pains when food was scarce. It was first researched by a South African laboratory in the 1960s as part of a study about indigenous foods, which revealed that when the plant was fed to animals they lost weight.

Hoodia does, in fact, seem to naturally take away your desire to eat, without any detrimental after effects. However, as with most herbs and supplements that actually do work, making sure you’re buying the real thing makes all the difference.  

Unfortunately, due to its newfound fame, fraudulent hoodia products that contain counterfeit ingredients, artificial sweeteners, and fillers have flooded the market. When you consider that weight loss products are a $40-billion a year market in the United States, you can imagine why. 

Therefore, if you decide to give hoodia a try, do your homework, and make sure you’re actually getting the real deal.  

Then again, you can still lose weight and keep it off simply by adopting healthy eating habits based on your nutritional type, combined with an exercise regimen. Because once your body has all the nutrients it needs your physical hunger will automatically be reduced, even without the use of additional appetite suppressants. 

Protein is actually the most satiating food type, beating out carbohydrates and even fat. The amount, and type, of protein that you need, however, varies dramatically according to your gender, height, weight, exercise levels, and, most importantly, by your nutritional type.  

For example, a strong carb type can feel absolutely stuffed for many hours on a meatless salad with a no fat dressing, while the same meal would have a strong protein type craving for food in twenty minutes or so. So knowing what type of fuel your body needs for optimal performance is essential when it comes to losing weight.

My tried-and-true tips to normalize your weight and optimize your health, with side effects of increased energy and vitality, include:

  • Reducing, with the plan of eliminating, grains and sugars from your daily diet.
  • Treating the emotional issues that contributed to your weight gain by learning a valuable, effective and non-invasive tool like the Emotional Freedom Technique.
  • Starting an exercise plan today!
  • Finding out your nutritional type. Nutritional typing is a MAJOR factor in understanding which foods are right for you. My book, Take Control of Your Health, is the only book out there on helping you understand this important area of nutrition, and can be an important tool to help you reach your goal weight and achieve high-level wellness.


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Comment on This Article Community Comments (20)
 
 
Posted On Dec 09, 2007
I have had spam emails wanting me to by the "amazing weight loss discovery" as Seen on Oprah and 60 minutes for over 1 year.  It might help control hunger and thirst pangs when in the desert, but that does not mean it will work when separated into its component parts, and out of its natural environment.

Mary

 
mmc88121
Moderator User Moderator User, Joined On 11/2006
mmc88121  
Replied

EQ
Savvy User Savvy User Joined On 3/2007
EQ  
 
Posted On Dec 28, 2007

I'm spammed often for magic bullet weight loss formulas.  The funny thing is that I have the opposite problem.  I have to work to keep weight on.  I'm also female and I get lots of offers to enlarge my masculine genitals.  

"Spam, spam, spam, spam..."

-Python



AZhiker
Apprentice User Apprentice User Joined On 1/2007
AZhiker  
 
Posted On Dec 29, 2007

EQ-

I am glad to hear I am not the only woman out there getting spammed for ways to enlarge my penis or keep an erection for hours.


 
 
 
Posted On Dec 29, 2007
I've been sitting on my fingers, trying not to say anything, but sorry, I just can't stand it any more. LOOSE is the opposite of TIGHT. Folks who LOSE weight find their clothing is now LOOSE. I can't help it. I'm an educator. It's in my DNA. Thanks for listening.

 
Islander
Moderator User Moderator User, Joined On 3/2007
Islander  
Replied

Magnolia
Savvy User Savvy User Joined On 6/2006
Magnolia  
 
Posted On Dec 29, 2007

Islander, I have given up on correcting spelling errors of others. Its a loooooosing proposition!

I'm a former educator. Love you!



energymaster
Novice User Novice User Joined On 6/2006
energymaster  
 
Posted On Jan 02, 2008

If they had excess to a dictionary, they might use it to good affect. :)


 
 
 
Posted On Dec 29, 2007

60 minutes has done two segments on hoodia.  According to the show, bushman in a small area cultivate the plant.  It is now being farmed by these bushman for commercial use and they are under contract to one company.  Maybe this

company sold its rights to Pfizer because I thought it was a British firm.  In any event, the real thing will not be available

until sometime in 2008, according to comments made on 60 minutes.  That means that everything currently on the

market calling itself hoodia is likely something else.  I believe the plans are to put this product out in prescription form at

least initially.  And that makes sense, because anorexics could have a field day with it.


 
purchaser
Novice User Novice User, Joined On 6/2006
purchaser  
 
 
 
Posted On Dec 07, 2007
Hello? Where have you been? Hoodia has been all over TV, the popular press and the Internet for months and months. "As seen on '60 Minutes'!" It's the latest weight loss sensation, and the mail order stuff available may or may not have any actual hoodia in it.

More to the point: most obese people did not get that way because they were hungry and thirsty. Thus a drug, or the active principle from a plant, is not the magic bullet that they hope will change their life.

On another note, I do hope the San people benefit. Now that we have pushed them from the Stone Age into the 21st century, we owe them something in the way of compensation.

 
Islander
Moderator User Moderator User, Joined On 3/2007
Islander  
Replied

Cinnabar
Apprentice User Apprentice User Joined On 11/2007
Cinnabar  
 
Posted On Dec 11, 2007
Yeah, but I doubt they have put in a patent yet.  Who's going to get more money in the long run: The bushmen or the company?

 
 
 
Posted On Dec 29, 2007

Around 2PM I took one Hoodia capsule and one high fiber tablet and sat down in front of the TV with a large glass of iced Rooibos tea. Within about 10 minutes I felt a slight tingle in my stomach which lasted maybe 2 seconds. Next thing I know it is 8PM and I am wanting to taste something. Instead of a big full meal I ate two olives and one cracker with some avocado spread on it. That night I dreamed of eating food, lots of food. The next morning I fixed and consumed about the same amount of breakfast as usual, same with lunch. On this second day I waited until I started to get hungry for dinner [around 5PM] before I took another Hoodia capsule and high fiber tablet. I did not crave any food and went to bed with out any suffering or hunger and with out eating anything. I have to mention I did not have any acid reflux either. The next morning I could see that I had lost some fat when I looked at myself in the mirror. In just two days of using Hoodia my clothes were not as tight fitting. It was truely amazing. The thrid day I didn't take any and I ate what I would normally eat for dinner.  I have been using it two times a week to help skip dinner and I continue to loose unwanted fat.

When I wait to take it until I get hungry there is a struggle because something wants to eat instead of taking the Hoodia. And I find if I take it when I first get up before breakfast I eat more dinner. So, for me it is 4PM, before I start to get hungry that works perfectly.

The real test would be to take a capsule and smoke a huge amount of marijuana and see if it can stop the munchies. Has anyone tried that?  


 
Reverend Alan
Apprentice User Apprentice User, Joined On 12/2007
Reverend Alan  
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12PStreet
Apprentice User Apprentice User Joined On 8/2006
12PStreet  
 
Posted On Dec 30, 2007

I hear muchies aren't about being hungry :)


 
 
 
 
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