High Triglycerides Risk for Heart Attack
January 02, 2008
Spread the Word to
Friends And Family
By Sharing this Article.
A high blood level of triglycerides -- the most common type of fat found in food -- is a strong risk factor for heart attack among middle-aged and elderly men, independent of other factors such as total cholesterol levels.
The authors conclude that blood triglyceride level was a stronger risk factor than total cholesterol and that such a test of blood triglyceride level taken after a patient had fasted should be included in risk factor profiles.
The current evidence makes a compelling argument that patients who are having their risk of heart disease evaluated should have a triglyceride test.
Circulation March 24, 1998;97:1027-1028, 1029-1036
Dr. Mercola's Comment:
This test is typically done when your cholesterol level is taken. It is important to note that this test should be done after a ten hour fast. One can drink water but no food should be consumed. A ideal level is 150, with a range from 100 to 200. It is important to note that levels below 100 are also abnormal and can indicate a problem with to many carbohydrates also.
There is NO question in my mind that high triglycerides are clearly related to high insulin levels.
I have found that this is one of the easiest problems to correct without drugs. I have seen levels of over 1,000 drop to normal within weeks. In fact, I have never seen a person who failed to normalize their triglyceride levels by applying the low carbohydrate approach.
Basically this involves restricting or eliminating nearly all grains and fruits. No bread, pasta, rice, potatoes, corn, bagels, cereals, or crackers. Heller's The Carbohydrate Addict's Lifespan Program works nicely if one does not include the reward meal they suggest.
What Are GMOs?
From April 19th through April 25th we launch GMO Awareness Week. We set aside an entire week dedicated to providing you with information on GMOs and labeling initiatives.
GMOs are a product of genetic engineering, meaning their genetic makeup has been altered to induce a variety of “unique” traits to crops, such as making them drought-resistant or giving them “more nutrients.” GMO proponents claim that genetic engineering is “safe and beneficial,” and that it advances the agricultural industry. They also say that GMOs help ensure the global food supply and sustainability. But is there any truth to these claims? I believe not. For years, I've stated the belief that GMOs pose one of the greatest threats to life on the planet. Genetic engineering is NOT the safe and beneficial technology that it is touted to be.
Help Support GMO Labeling
The Grocery Manufacturers Association (GMA)—Monsanto’s Evil Twin—is pulling out all the stops to keep you in the dark about what’s in your food. For nearly two decades, Monsanto and corporate agribusiness have exercised near-dictatorial control over American agriculture. For example, Monsanto has made many claims that glyphosate in Roundup is harmless to animals and humans. However, recently the World Health Organization (WHO) had their research team test glyphosate and have labeled it a probable carcinogen.
Public opinion around the biotech industry's contamination of our food supply and destruction of our environment has reached the tipping point. We're fighting back. That's why I was the first to push for GMO labeling. I donated a significant sum to the first ballot initiative in California in 2012, which inspired others to donate to the campaign as well. We technically "lost the vote, but we are winning the war, as these labeling initiatives have raised a considerable amount of public awareness.
The insanity has gone far enough, which is why I encourage you to boycott every single product owned by members of the GMA, including natural and organic brands. More than 80 percent of our support comes from individual consumers like you, who understand that real change comes from the grassroots.
Thankfully, we have organizations like the Organic Consumers Association (OCA) to fight back against these junk food manufacturers, pesticide producers, and corporate giants.
Internet Resources Where You Can Learn More
Together, Let's Help OCA Get The Funding They Deserve
Let’s Help OCA get the funding it deserves. I have found very few organizations who are as effective and efficient as OCA. It’s a public interest organization dedicated to promoting health justice and sustainability. A central focus of the OCA is building a healthy, equitable, and sustainable system of food production and consumption. That's why I'm proud to announce I will be matching donations up to $250,000 this week.
Please make a donation to help OCA fight for GMO labeling.