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Is Whole Milk Dairy Better Than Low Fat?

Whole Milk Dairy

Story at-a-glance

  • People who eat full-fat dairy may have a lower risk of heart disease, cancer, type 2 diabetes, and obesity than those who eat low-fat dairy

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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