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Double Up on Your Morning Nutrition With This Easy and Yummy Drink

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February 01 2008 | 43,814 views

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For those of you who happen to dislike the taste of straight kefir, this is a recipe that‘s bound to please. This one‘s a very tasty and easy way to have your fresh kefir every morning, while combining the power of kefir with the yummy-scrummy power of fresh juicing.

This drink is fine for any nutritional type; just tweak it a bit, adjusting the types and amounts of fruit according to your type.

INGREDIENTS:

  • ½ cup fresh, homemade kefir
  • Approx. ½ cup fresh juice made from cranberries, raspberries and a bit of apple

PREPARATION:

  • Pour ½ cup of fresh berry-apple juice into glass.
  • Add in ½ cup of kefir.
  • Stir and enjoy.
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

†The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

†The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

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