Double Up on Your Morning Nutrition With This Easy and Yummy Drink
February 01 2008
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For those of you who happen to dislike the taste of straight kefir, this is a recipe that‘s bound to please. This one‘s a very tasty and easy way to have your fresh kefir every morning, while combining the power of kefir with the yummy-scrummy power of fresh juicing.
This drink is fine for any nutritional type; just tweak it a bit, adjusting the types and amounts of fruit according to your type.
INGREDIENTS:
- ½ cup fresh, homemade kefir
- Approx. ½ cup fresh juice made from cranberries, raspberries and a bit of apple
PREPARATION:
- Pour ½ cup of fresh berry-apple juice into glass.
- Add in ½ cup of kefir.
- Stir and enjoy.