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This is a Hearty Winter Warm-up You'll Want to Make Over and Over Again

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Today, I‘ll show you how to make a very quick and simple, yummy-licious winter soup. If you‘ve never had parsnips before, this is a perfect introduction to them. Once you‘ve had this soup, you‘ll want to make it again and again.

In my family, this is the most-requested soup. If we‘re ever unsure of what to have for lunch, there‘s a resounding request, "Ooh, can we have some parsnip soup?!" So, I‘m sure you and your family will love this one.

This is a great soup for carb or mixed types, and can be tweaked to suit either type. If you‘re a mixed type, this soup is best as part of a meal, but for carb types, this can stand alone as a meal.

INGREDIENTS:

  • Approximately 2 TBSP raw, organic butter (coconut oil may be used alternatively)
  • 1 large onion, diced
  • Approximately 2½ cups thin, young parsnips, peeled and diced into bite-sized chunks (larger parsnips are tougher and not as sweet)
  • 2 rounded tsp curry powder (2 rounded tsp. will give a medium spice level)
  • 1 rounded tsp cumin
  • 1 quart stock (vegetable stock for carb types; chicken or beef stock for mixed types)
  • Salt and black pepper to taste (I love using the Himalayan Salt)
  • 1½ cups raw sour cream, homemade if possible

PREPARATION:

  1. Heat up butter in a medium-sized soup pot.
  2. Add in onions and stir until soft.
  3. Mix in parsnips and sauté a couple minutes, until they begin to soften.
  4. Stir in curry powder and cumin, and sauté for half a minute to marry spices with veggies and oil.
  5. Pour in stock of choice.
  6. Add salt and black pepper to taste, and stir well.
  7. Bring soup briefly to a boil, then turn down heat and simmer about 30 minutes.
  8. Remove pot from heat and let cool for 5 minutes.
  9. Add in sour cream and blend soup well, using immersion blender if available.
  10. Check and adjust seasonings (salt and black pepper).
  11. Serve.

What a gorgeous color this soup has, and the aroma is fabulous and will waft throughout your home. I know that you and your family will love this recipe.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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