When’s the last time YOUR doctor gave you a prescription for some nutritious food, some time off from work, and a stress-free, loving relationship?
I got a big kick out of this cartoon, not only because of the punch line but also because the above “prescription” truly can redirect you toward health. Life can seem so very complicated at times, but when you get down to it, it is the simple things that make all the difference.
So as much and as often as you can, eat healthy food, be supportive to your loved ones, get some physical activity (in whatever form you choose!), and by all means, laugh, deeply and heartily.