Why Most Vitamin B12 Supplements Do Nothing for Your Health
April 29, 2008
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In this video, Dr. Jonathan Wright discusses key facts you need to know about vitamin B12.
There are different ways of supplementing B12, such as intramuscular injections, oral supplements, sublinguals, and newer liposomal or transdermal delivery systems, but which one is most effective, and why?
Dr. Wright explains not only the differences between the various delivery forms, but also discusses another vital component that has a major impact on your B12 metabolism -- your stomach acid, and why you shouldn’t take acid blockers for heartburn without getting the proper test done first.
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