The Rise of the Eat Locally Locavore

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Dr. Mercola
June 10 2008

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The Rise of the Eat Locally Locavore

locavore, eat locally, locally grown food movement

Americans are increasingly seeking out the flavors of fresh foods grown on local farms, rather than those trucked to supermarkets from faraway lands.

As a result, hundreds of farmers‘ markets are springing up all around the United States. The number of such markets reached 4,692 in 2006, up 50 percent from five years earlier.

The rise of farmers‘ markets results from a dramatic shift in American tastes. It‘s a movement that is gradually reshaping the business of growing and supplying food to Americans.

The local food movement has already accomplished something that almost no one would have thought possible a few short years ago: a revival of small farms. After declining for more than a century, the number of small farms has increased 20 percent in the past six years.

The impact of "locavores" (as local-food proponents are sometimes known) is even being felt in the government. The latest version of the Farm Bill sets aside $2.3 billion for specialty crops, such as the eggplants, strawberries, or salad greens that are grown by small, mostly organic farmers. That‘s an increase from just $100 million in the previous Farm Bill.

Sources:

Business Week May 20, 2008

Dr. Mercola's Comments:

Although I frequently discuss the stronghold big business has on the U.S. food system, I don’t want that to overpower the more important message:

Change is inevitable.

Somewhat reminds me of one of my all-time favorite quotes from Arthur Shoepenhaur.

He said all truths go through three phases:

First it is ridiculed
Then it is violently opposed
Then widely accepted as self evident

This is particularly true as increasing numbers of people are saying enough is enough. We are tired of low-quality, tainted foods, and now we are demanding something better: fresh foods grown on small farms, from people we can meet and talk to.

And the food system is responding; as one Japanese proverb says, the bamboo that bends is stronger than the oak that resists.

Some great examples that the tide is beginning to turn?

In the past six years, the number of small farms has increased by 20 percent, to 1.2 million
Farmers’ markets grew 50 percent from 2001 to 2006, to nearly 4,700 farms (and $1 billion in sales).
According to the most recent Farm Bill, small farmers can get up to 75 percent of their organic certification costs reimbursed, and some can also get crop insurance. Money has also been set aside to research organic foods and promote farmers’ markets.
1,200 U.S. school districts have committed to buying fresh vegetables and fruits from local farms.
The number of farms with community-supported agriculture (CSA) programs in the U.S. grew from just 400 in 2000 to over 1,800 in 2008.

As I write this, I simply cannot keep from smiling.

This is a clear sign of what happens when people start demanding changes for the better: when enough attitudes shift, the fabric of society follows.

However -- We’re Not Out of the Woods Just Yet

There’s no denying that good things are happening, but there is still a long way to go. Case in point, although the Farm Bill set aside $2.3 billion to subsidize small farmers’ specialty crops, it gave $290 billion to big business in the form of corn, soybean and cotton subsidies.

Meanwhile, major supermarkets still dominate the food market. Even Whole Foods only buys from four local farmers at each of its stores. And in summer months, only 30 percent of the produce in your average Whole Foods store is grown locally.

Meanwhile, New York Times author Michael Pollan wrote an excellent article about Why Our Food Supply is Crumbling, and I strongly encourage you to read it. Despite the surge in small farms, well over 50 percent of the food you eat is still produced by factory-farming methods that threaten both your health and the environment.

The solution?

Support local and sustainable food growers as much as possible.

Where to Find Healthy, Locally Grown Food

Now that summer is almost here in the United States, fresh produce is available in abundance. Not only is the food so much tastier and healthier, but there is something about shopping for fresh foods in an open-air, social environment that just feels right. An artificially lit, dreary supermarket just can’t compete.

And there really is something to this new “locavore” movement. According to research by the Economic and Social Research Council, people who participated in alternative food networks such as the ones I’ve listed below, typically:

Increased their consumption of fruits and vegetables

Improved their cooking skills

Improved their knowledge about food

Changed their behaviors in relation to other goods, such as household products and clothes

If you want to experience some of these benefits first-hand, here are some great resources to obtain wholesome food that supports not only you but also the environment:

1. Alternative Farming Systems Information Center, Community Supported Agriculture (CSA)

2. Farmers' Markets -- A national listing of farmers' markets.

3. Local Harvest -- This Web site will help you find farmers' markets, family farms, and other sources of sustainably grown food in your area where you can buy produce, grass-fed meats, and many other goodies.

4. Eat Well Guide: Wholesome Food from Healthy Animals -- The Eat Well Guide is a free online directory of sustainably raised meat, poultry, dairy, and eggs from farms, stores, restaurants, inns, and hotels, and online outlets in the United States and Canada.

5. Community Involved in Sustaining Agriculture (CISA) -- CISA is dedicated to sustaining agriculture and promoting the products of small farms.

6. FoodRoutes -- The FoodRoutes “Find Good Food” map can help you connect with local farmers to find the freshest, tastiest food possible. On their interactive map, you can find a listing for local farmers, CSA's, and markets near you.

Related Links:

If You Want to Eat Healthy, This is a Better Place to Get Your Food Than Your Supermarket

Some Small Farmers Are Going To Jail -- To Spite the System

Local is the ''New'' Organic

Community Comments (24)

Posted On May 22, 2008

People power has a big influence. Give you support to your local Farmers Market and support your local small farmers who will be the best source of nutritious food. As support grows for these markets, the numbers around the country will continue to grow.

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Aaltrude

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ryree

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Posted On Jun 10, 2008

Just read this and thought I would pass it on.....SCARY!

Background Information: American Crystal, a large Wyoming-based sugar company and several other leading U.S. sugar providers have announced they will be sourcing their sugar from genetically engineered (GE) sugar beets beginning this year and arriving in stores in 2008. Like GE corn and GE soy, products containing GE sugar will not be labeled as such.

Since half of the granulated sugar in the U.S. comes from sugar beets, a move towards biotech beets marks a dramatic alteration of the U.S. food supply. These sugars, along with GE corn and soy, are found in many conventional food products, so consumers will be exposed to genetically engineered ingredients in just about every non-organic multiple-ingredient product they purchase.

The GE sugar beet is designed to withstand strong doses of Monsanto's controversial broad spectrum Roundup herbicide. Studies indicate farmers planting "Roundup Ready" corn and soy spray large amounts of the herbicide, contaminating both soil and water. Farmers planting GE sugar beets are told they may be able to apply the herbicide up to five times per year. Sugar beets are grown on 1.4 million acres by 12,000 farmers in the U.S. from Oregon to Minnesota.

Meanwhile candy companies like Hershey's are urging farmers not to plant GE sugar beets, noting that consumer surveys suggest resistance to the product. In addition the European Union has not approved GE sugar beets for human consumption.

Also as I have warned before, just because its a local farmer's market, it doesnt have to be organic. Many small farmers around my area still love their herbicides and pesticides. Companies like Monsanto have beat it into their heads for decades that they could never compete without their chemicals.Also some people are catching on to the money they can make reselling vegetables from commercial farms at these markets.Farms that use chemicals. There are many frauds out there. Know the farmer!

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Posted On May 23, 2008

Sigh...I live in Vegas. We do have farmer's markets, but I always wonder where they get their produce. Our climate has not been very hospitible to green things.

But I am glad for those of who who can and do frequent real farmer's markets.

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Kelly LaBounty

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Karnie

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Posted On May 24, 2008

My state (Oklahoma) certifies farmers markets as "Oklahoma Grown" using some pretty strict rules, which certainly is helpful in determining which markets really have real local food and those I call "buyer beware markets" (which may include vendors buying from wholesalers and selling the same low quality produce found in the grocery stores). In looking at the information on www.foodroutes.org, your state also has certified markets. You might search for more info for either Buy Fresh Buy Local Nevada or Nevada Certified Farmers Market Association.

Places to look for sources for local foods (these are mostly in the USA):
www.foodroutes.org
www.localharvest.org
www.pickyourown.org
www.eatwellguide.org
www.slowfood.com
www.cuesa.org
www.realmilk.com
www.eatwild.com

There are probably others I'm forgetting at the moment, but those should surely get you started. LOL

edited to fix hyperlinks above and to add:
There is one more page I keep saved in my "favorites" that might be useful to some of you. It's not all about local, but it has sources for what the author calls "real food". http://www.ninaplanck.com/index.php?article=nina_real_food

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Mark Fletcher

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Posted On Jun 10, 2008

Karnie, I see at least one of the "fake" farmer's markets in my area listed on localharvest.org. So be careful.

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Posted On May 23, 2008

That's great news! Good for health & the local economy.

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Dekalb

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Posted On May 26, 2008

The latest version of the Farm Bill sets aside $2.3 billion for specialty crops, such as the eggplants, strawberries, or salad greens that are grown by small, mostly organic farmers.

I'm sure big farming conglomerates will find a way to slice out a humongous chunk of this $2.3B - bummer...

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qualitygeek

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Posted On Jun 10, 2008

Growers markets are good all round. The grower usually gets better money than if they sold to the larger concerns.

The buyers are able to access foods that haven't been 'gassed' and stored.

And people voting with their wallets is a powerful economic incentive for change.

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Heather Marsh

Apprentice User, Joined On 5/2008

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