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Beware of New Media Brainwashing About High Fructose Corn Syrup

corn syrup, soda, childThe Corn Refiners Association is launching a major advertising and public relations campaign designed to rehabilitate the reputation of high fructose corn syrup (HFCS). HFCS has been linked by many scientists to the nation's obesity epidemic.

The group is spending $20 million to $30 million on the campaign, including running full-page ads in more than a dozen major newspapers, claiming that the product is no worse for you than sugar. The ad, which features a stalk of corn, carries the headline: 'And Now a Little Food for Thought.'

The Corn Refiners Association "has been trying to counter the bad publicity around HFCS since 2004," but concluded it "could no longer afford to rely on simple grass-roots marketing tactics such as talking with nutritionists and doctors."

Meanwhile, in June a nearly $5 billion merger of Corn Products International and Bunge Ltd. signaled that corn manufacturers mean business. Revenues were expected to increase 29 percent in 2008 to reach $4 billion.

Sources:

Dr. Mercola''s Comments Dr. Mercola's Comments:

If you come across one of these ads in your local paper, now you’ll know better. HFCS is finally getting the reputation it deserves, and although most processed foods and sodas still contain it, even companies like Kraft are now touting foods that are HFCS-free.

Not surprisingly, the Corn Refiners Association is running these ads in response to the increasing public perception of the dangers of HFCS.

In a sense, it’s a good thing because it means the word is out about just how bad HFCS really is. On the other hand, most people are not as in-tune to the real motives of these associations as you are. Hopefully we can get the word out about what these ads are really about: money.

Since the 1970s, the consumption of HFCS in the United States has skyrocketed. Consumption of beverages containing fructose alone rose 135 percent between 1977 and 2001. That is until about 2003. According to the Corn Refiners Association statistics, the per capita consumption in the United States actually went down from 2 ounces daily in 2000 to 1.8 ounces a day in 2005. Please don’t misconstrue; this is still far too much corn syrup to be consuming in a day. But the trend is declining for the first time in over three decades. That’s a really good sign for the health of the community, but a bad one for the financial health of the companies that sell HFCS.

“And Now a Little Food for Thought”

If you see this headline from the Corn Growers Association, it will be intended to make you think HFCS is good for you. Well, I’d like to give you a little food for thought of my own.

Part of what makes HFCS such an unhealthy product is that it is metabolized to fat in your body far more rapidly than any other sugar, and, because most fructose is consumed in liquid form (soda), its negative metabolic effects are significantly magnified.

Among them:
Fructose also contains no enzymes, vitamins or minerals, and it leeches micronutrients from your body. Unbound fructose, found in large quantities in HFCS, can interfere with your heart's use of minerals such as magnesium, copper and chromium.

To add even more fuel to the fire, HFCS is almost always made from genetically modified corn, which is fraught with its own well documented side effects and health concerns.

GMO corn will radically increase your risk of developing corn food allergies. You can bet dimes to dollars on this one and become very wealthy if someone is crazy enough to disagree with you and take you up on this bet.

The problem with corn allergies are that once you have a corn allergy from GMO corn you will have an allergy to even healthy organic corn products.

On top of that, if you read through the Organic Consumers Association article linked to above, you get a feel for just how bad corn crops are for your waistline and the environment. On average, Americans eat over 14 tablespoons of sugar every day, and a growing portion of that is in the form of corn syrup. Aside from contributing to obesity, the more than 76 million acres of corn grown each year in the United States is hurting the land. Each year:
  • Corn crops are sprayed with 162 million pounds of chemical pesticides
  • Producing, packaging and transporting these pesticides contributes nearly 3 billion pounds of greenhouse gases to the environment each year
  • About 18 billion pounds of synthetic fertilizers are used on corn crops every year, contributing 35 billion pounds of greenhouse gas emissions
Corn Syrup is NOT Natural

The Corn Growers Association wants you to believe that HFCS has the "same natural sweeteners as table sugar and honey." But don’t fall for it. HFCS is highly processed and does not exist anywhere in nature.

The good news is that avoiding the largest source of HFCS, soda, is one of the easiest things you can do to improve your health. Right off the bat, you can eliminate all soda and sugary drinks from your life.

This dangerous sweetener is also in many processed foods and fruit juices, so to avoid it completely you need to focus your diet on whole foods. And if you do purchase any processed foods, make sure you read the label … and put it back on the shelf if it lists high fructose corn syrup as an ingredient.

However, like most areas in life, you want to choose your poisons carefully. I spent several years researching artificial sweeteners for my book Sweet Deception. Even though HFCS is clearly something you want to avoid, it is not as bad as artificial sweeteners, which damage your health even more rapidly than HFCS.

So ideally avoid ALL sodas, but if you have a choice between soda sweetened with HFCS or artificial sweeteners, choose HFCS. The best and safest sweetener (although illegal to use according to the FDA) would be the herb Stevia.


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Comment on This Article Community Comments (86)
 
 
Posted On Jul 08, 2008

Vote against hfcs by checking all labels and not buying anything that has corn sweetener in it.  that's the best way to fight them.


 
technologist
Novice User Novice User, Joined On 5/2008
technologist  
Replied

C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 08, 2008

And tell everyone who mocks you to make you their life insurance beneficiary!


 
 
 
Posted On Jul 08, 2008

Folks, there's one VERY big thing not being spoken of here - namely, that it is the fault of the U.S. government that HFCS is even an issue.

Why?

Because of sugar subsidies!

Americans pay roughly DOUBLE the normal amount for sugar than the rest of the world due to these subsidies.  In response to the high cost of sugar, the food industry created HFCS, a kind of super-carbohydrate that is actually quite expensive to produce, but still at least 20% cheaper than our inflated sugar prices.

This is why "Aaltrude" above said he/she isn't seeing much HFCS in New Zealand.  You'll typically only find it in American products as most other countries pay FAR less for sugar than Americans. So once again, the few are benefiting at the expense of the many.

Thank you Big Brother!


 
MikeM_203
Apprentice User Apprentice User, Joined On 5/2007
MikeM_203  
Replied

C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 08, 2008

Taxes, MikeM, not subsidies, but you've got the general idea.

"THE POWER TO TAX, IS THE POWER TO DESTROY."

Scroll back up to Aaltrude for a moment...



MikeM_203
Apprentice User Apprentice User Joined On 5/2007
MikeM_203  
 
Posted On Jul 08, 2008

C Ed Wright...I'm afraid you're wrong.  To be specific, it is an issue of subsidies and tariffs specific to the U.S. and Canada.  Read more here: en.wikipedia.org/.../HFCS or do a google search for more information.  I am very well versed on this subject and the issue of agricultural subsidies.



C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 08, 2008

MikeM, yes, there are subsidies to corn farmers, but for the crop not the syrup.  And I read that link below, as you'll see.  My point is if the syrup was taxed -- tarriffs are taxes -- like the sugar, or higher, we'd get switched back to sugar in a heartbeat.  And we'll still need the corn syrup, or some suitable substitute, to ferment into ethanol motor fuel.  ...Eventually.

(I'm well aware of the ethanol motor fuel controversy but I believe changeover is necessary & inevitable, with certain changes regarding production, etc., and I'm not interested in sidetracking the issue at hand with that controversy.)

I keep hoping -- yes, I know it's in vain -- that Congress will suddenly realize that farm subsidies are specifically & blatantly un-Constitutional hence illegal, and repeal them.  Problem is, that's how they pay each other!!!



Scard by Big Pharm
Novice User Novice User Joined On 3/2007
Scard by Big Pharm  
 
Posted On Jul 10, 2008

As always....FOLLOW THE MONEY!!!

'nuf said.

so hard to avoid this crap, organic stuff hard to find and expensive.  It's sad when it is almost impossible to afford to eat healthy.


 
 
 
Posted On Jun 25, 2008
Marketing is mightier than the sword.

 
Dekalb
Savvy User Savvy User, Joined On 6/2006
Dekalb  
Replied

Reesacat
Savvy User Savvy User Joined On 1/2007
Reesacat  
 
Posted On Jun 25, 2008
Very astute, Dekalb!


bmc
Savvy User Savvy User Joined On 2/2007
bmc  
 
Posted On Jun 26, 2008
Especially when you are allowed to lie.


C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 09, 2008

It's another example of Bernaysian damage control.



tanguera
Novice User Novice User Joined On 3/2009
tanguera  
 
Posted On Mar 24, 2009

For over a year I was trying to lose weight and was drinking large bottles of Ocean Spray DIET  pink grapefruit juice. Then it occurred to me to read the label and found it contained  high fructose corn syrup. I have insulin resistance now and my cholesterol is up. How can they market anything as a DIET drink when it contains this substance.?



ET
Novice User Novice User Joined On 7/2006
ET  
 
Posted On Apr 07, 2009

tanguera, You have to read the labels of everything you buy. Even then the garbage could be hidden in the "natural flavorings" listed at the bottom. I avoid anything that has that listed as an ingredient.


 
 
 
Posted On Jun 25, 2008
I was trying to find the ad on Google, when I came acrose the Corn Refiners Association site. From there I clicked on HFCSfacts.com, which is LOADS of mis-information and falsehood, like saying there is no connection between higher obesity and HFCS, and there is no correlation between diabetes and HFCS. It's just a pity that they lying to all the 300,000,000 some Americans out there.

42

 
JWRM42
Savvy User Savvy User, Joined On 2/2007
JWRM42  
Replied

Aaltrude
Moderator User Moderator User Joined On 4/2007
Aaltrude  
 
Posted On Jul 08, 2008

I have looked at some products on the shelves in New Zealand and we don't appear to have much HFCS in products here  -  YET. Here's hoping it stays that way.



C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 08, 2008

Aaltrude, the HFCS plague started when we taxed sugar.  You don't see HFCS in Coke & Pepsi, for example, bottled in any other countries, just plain ol' SUGAR.  We need to tax HFCS higher than sugar now, and then we'll see a switch back.  Will it happen?  When GMO pigs fly, probably (they'd have to be GMO, right...?)

Anyway, yes, it will stay that way unless & until you tax sugar in New Zealand.



MikeM_203
Apprentice User Apprentice User Joined On 5/2007
MikeM_203  
 
Posted On Jul 08, 2008

C Ed Wright...the answer is NOT more taxation, but less!

The reason for the sugar issue is not some type of "sugar tax".  Instead, it is due directly to subsidies of sugar growers and tariffs on the importation of sugar.

Here's how it works (this comes from a published editorial I wrote for The Free Market News Network back in 2005):

"Well, it should come as no surprise to learn that the sugar industry is a commodity machine that is largely propped up (i.e. subsidized) by the U.S. government, specifically by the USDA's Commodity Credit Corporation, which loans money to sugar-cane processors at a specific rate per pound of sugar.  Should the price of sugar fall, these processors can forfeit their sugar in lieu of repaying the loans.  The government, however, manipulates the market to maintain prices to avoid such forfeiture (after all, they want their money with interest, not crates of sugar cane or beats landing on the steps of Capital Hill).  This manipulation includes creating pre-set quotas for importation of foreign (i.e. cheaper) sugar, thereby maintaining average sugar prices in the U.S. at much higher rates than in most other parts of the world.

Taking this a step further, it's a fairly well-known fact that the ties between the USDA and agricultural producers are exceeded only by those of the Department of Defense and its defense contractors.  Pretty hefty ties, indeed!"

=====================



Salem762
Novice User Novice User Joined On 11/2007
Salem762  
 
Posted On Jul 08, 2008

Aaltrude:

One reason you probably don't see much corn syrup is that you probably aren't swimming in corn. According to the USDA, last year the US grew 42% of the entire world's corn (producing twice as much as China). I don't know how much corn New Zealand grew last year, but I imagine HCFS is less accessible to food producers there than in the US.

Everyone:

Have you seen the documentary "King Corn"? It's an interesting and funny look at US corn production and the factors that make it what it is today. (Though today, much of the corn crop has been damaged by floods, etc; the surplus in bio-tech, HFCS-bound corn showed in the movie was a few seasons ago).



C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 09, 2008

TARIFF

From Wikipedia, the free encyclopedia:

A tariff is a tax on goods upon importation. When a ship arrives in port a customs officer inspects the contents and charges a tax according to the tariff formula. Since the goods cannot be landed until the tax is paid, it is the easiest tax to collect, and the cost of collection is small. Traders seeking to evade tariffs are known as smugglers.

Tariffs may be of various kinds:

An ad valorem tariff is a set percentage of the value of the good that is being imported. Sometimes these are problematic as when the international price of a good falls, so does the tariff, and domestic industries become more vulnerable to competition. Conversely when the price of a good rises on the international market so does the tariff, but a country is often less interested in protection when the price is higher. They also face the problem of inappropriate transfer pricing where a company declares a value for goods being traded which differs from the market price, aimed at reducing overall taxes due.

A specific tariff is a tariff of a specific amount of money that does not vary with the price of the good. These tariffs may be harder to decide the amount at which to set them, and they may need to be updated due to changes in the market or inflation.

A "revenue tariff" is a set of rates designed primarily to raise money for the government. A tariff on coffee imports, for example (imposed by countries where coffee cannot be grown) raises a steady flow of revenue.

A "protective tariff" is intended to artificially inflate prices of imports and "protect" domestic industries from foreign competition (see also effective rate of protection). For example, a 50% tax on an imported machine raises the price from $100 to $150. Without a tariff, the local manufacturers could only charge $100 for the same machine; now they can charge $149 and make the sale.

A "prohibitive tariff" is one so high that no one imports any of that item.



C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 09, 2008

"C Ed Wright...the answer is NOT more taxation, but less!"

The answer...?  I'm no longer sure what the question was.

What I said was, the tax (tariff = "impost") on sugar, coming into this country, raises the price of that sugar so high that expensive-to-produce HFCS becomes cheaper than sugar; and that if HFCS was taxed ("excise") enough, then sugar would become cheaper than HFCS and all the Soilent Green manufacturers would go back to using sugar in all the foodah.

That would be a good thing.  Right?  We're all in agreement that regular ol' plain white sugar would be BETTER than HFCS, right?  Maybe only a LITTLE better, but still better, right?  Sure, we could reduce or eliminate the present sugar tariff and drop the price of sugar below that of HFCS and the switch would still happen.

BUT ... If we tax both, even higher than now, "Cheap Carbs" wouldn't be so cheap, tempting all but the wealthiest folks to fill up on the cheap stuff.  Soda wouldn't be cheaper than milk.  Twinkies might even cost more than hotdogs.  ...Anybody see where I'm going with this yet?

Personally, I'd like to also see a heavy impost and equal excise on flour of all kinds.  Moderate ones on potatoes and rice.  Before you think I'm some kind of tax-and-spend Liberal, however, the idea is not just to raise taxes -- that's going to happen anyway -- but to raise the cost of cheap carbs, especially foodah, relative to quality nutrition AND find replacement taxes for the income tax, whose days are numbered.  (No, I don't know the actual number.)

What would wake up all the sheeple to the fallacy of the income tax would be to eliminate withholding; everyone would write a check on or before April 15th.  Withholding lulls the sleep-deprived ( I'm being VERY kind, here) into feeling like they're not really paying, just getting a little gift called a "refund."  Then, when the "sleep-deprived suddenly got their April wakeup call, they'd start screaming hard questions with a hard answer.


 
 
 
Posted On Jul 08, 2008

I have know about HFCS for some time. Which is why I drink beer. Home brew is the best.


 
Wavy Gravy
Novice User Novice User, Joined On 7/2008
Wavy Gravy  
Replied

C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 08, 2008

Not quite sure that's the best solution, LOL.  (Bu-u-u-r-r-P...)  "But, ociffer, I only had one ... six pack ... just now...  What line...?"

Try squeezing the juice of a small lemon (half that of a large one) into a glass of icewater, for a refreshing cold drink.  Then you only need to worry about water quality.



Mark Fletcher
Novice User Novice User Joined On 4/2007
Mark Fletcher  
 
Posted On Jul 08, 2008

Stick to unpasteurized, unfiltered beer, preferably with yeast that's still alive (such as a Hefeweizen).  It's loaded with vitamins, minerals, antioxidants, and enzymes.



C Ed Wright
Savvy User Savvy User Joined On 6/2007
C Ed Wright  
 
Posted On Jul 08, 2008

Okay, guys, brew me some "dry" beer like Coors & Michelob made for a few months several years ago -- I hate to get Bitter Beer Face!  LOL


 
 
 
 
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