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Raw Strawberry Yogurt-Kefir with ProOptimal Whey
Posted by: Luci Lock
July 19 2008 | 7,184 views


Looking for a delicious, healthy alternative to those store-bought, strawberry yogurt drinks? I used to love them until I discovered what was in them! We‘re talking high-fructose corn syrup, questionable flavorings and of course, pasteurized milk. Needless to say, I stopped drinking them.

But take heart! I‘ll show you a delicious alternative, using Dr. Mercola‘s ProOptimal Whey Protein Shake mix.

INGREDIENTS:

  • 2-3 large, frozen, organic strawberries
  • Approx ½ cup fresh, organic, raw kefir
  • ½ scoop ProOptimal Whey (strawberry flavor)
  • ½ banana (optional)

PREPARATION:

  1. Into a blender (small, Magic-Bullet type or regular), place 2-3 large frozen organic strawberries.
  2. Add fresh, organic, raw kefir.
  3. Add Strawberry-flavored ProOptimal Whey.
  4. Add banana half, if desired.
  5. Blend well.

Check out this lovely, pink strawberry delight, that‘s actually rich in probiotics and so good for you! Kids will absolutely love it. 

Finally a frosty, tasty drink you can feel good about drinking!





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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.