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Raw Strawberry Yogurt-Kefir with ProOptimal Whey

Posted By Luci Lock | July 19 2008 | 11,028 views

Looking for a delicious, healthy alternative to those store-bought, strawberry yogurt drinks? I used to love them until I discovered what was in them! We‘re talking high-fructose corn syrup, questionable flavorings and of course, pasteurized milk. Needless to say, I stopped drinking them.

But take heart! I‘ll show you a delicious alternative, using Dr. Mercola‘s ProOptimal Whey Protein Shake mix.

INGREDIENTS:

  • 2-3 large, frozen, organic strawberries
  • Approx ½ cup fresh, organic, raw kefir
  • ½ scoop ProOptimal Whey (strawberry flavor)
  • ½ banana (optional)

PREPARATION:

  1. Into a blender (small, Magic-Bullet type or regular), place 2-3 large frozen organic strawberries.
  2. Add fresh, organic, raw kefir.
  3. Add Strawberry-flavored ProOptimal Whey.
  4. Add banana half, if desired.
  5. Blend well.

Check out this lovely, pink strawberry delight, that‘s actually rich in probiotics and so good for you! Kids will absolutely love it. 

Finally a frosty, tasty drink you can feel good about drinking!

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

© Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.

 

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