A Scrum-dilly-icious Salad Dressing with Just the Right Kick!

You can skip this video in  seconds
Skip Ad

Visit the Mercola Video Library

Today, I'll show you how to make a scrum-diddly-umptious salad dressing!  That's the technical word for it.  You will love this spicy, lime, cilantro dressing, which has somewhat of a pesto color and consistency to it.  Unbeatable!

INGREDIENTS:

  • Handful of fresh cilantro
  • Juice of half a lime
  • ½ jalapeño pepper, with half of its seeds removed
  • 3 TBSP olive oil
  • 1 heaping TBSP fresh kefir
  • Black pepper to taste

PREPARATION: 
1- In a blender or small, Magic Bullet type blender, place:

  • jalapeño pepper
  • lime juice
  • cilantro
  • olive oil
  • kefir
  • black pepper

2- Blend until smooth, adding a bit more olive oil if needed.

You will fall in love with this dressing. I put it on everything now:  Lettuce wraps, salads, you name it!  Enjoy!

Post your comment