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A Scrum-dilly-icious Salad Dressing with Just the Right Kick!

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Today, I’ll show you how to make a scrum-diddly-umptious salad dressing!  That’s the technical word for it.  You will love this spicy, lime, cilantro dressing, which has somewhat of a pesto color and consistency to it.  Unbeatable!

INGREDIENTS:

  • Handful of fresh cilantro
  • Juice of half a lime
  • ½ jalapeño pepper, with half of its seeds removed
  • 3 TBSP olive oil
  • 1 heaping TBSP fresh kefir
  • Black pepper to taste

PREPARATION: 
1- In a blender or small, Magic Bullet type blender, place:

  • jalapeño pepper
  • lime juice
  • cilantro
  • olive oil
  • kefir
  • black pepper

2- Blend until smooth, adding a bit more olive oil if needed.

You will fall in love with this dressing. I put it on everything now:  Lettuce wraps, salads, you name it!  Enjoy!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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