In this video, Dr. James S. Gordon, MD, talks about the connection between omega-3 fats and depression. They are an essential part of a wider program of treatment and prevention.
Dr. Gordon is a world-renowned expert in using mind-body medicine to heal depression, anxiety and psychological trauma. Dr. Gordon is the founder and director of The Center for Mind-Body Medicine in Washington DC and a clinical professor in the Department of Psychiatry and Family Medicine at Georgetown Medical School.
Dr. Gordon is the author of a new book called Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
. Educated at Harvard University, Dr. Gordon has devoted over 35 years to the exploration and practice of mind-body medicine.
To hear the entire expert interview with Dr. Gordon, join the Mercola Inner Circle