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Fans Lower Risk of Sudden Baby Death

baby, cribUsing a fan to circulate air lowered the risk of sudden infant death syndrome (SIDS) in a study of nearly 500 babies.

SIDS is the sudden death of an otherwise healthy infant that can't be attributed to any other cause. It may be caused by brain abnormalities that prevent babies from gasping and waking when they don't get enough oxygen.

Researchers interviewed mothers of 185 infants who died from SIDS, and mothers of 312 infants of similar race and age. The mothers answered dozens of questions about their baby's sleeping environment. Researchers found that fan use was associated with a 72 percent lower risk of SIDS.

However, placing babies on their backs to sleep is still the best advice for preventing SIDS. Experts also recommend a firm mattress, removing toys and pillows from cribs, and keeping infants from getting too warm.

Sources:

Dr. Mercola''s Comments Dr. Mercola's Comments:

Sudden Infant Death Syndrome (SIDS) is the leading cause of death for babies up to 1 year old, and is the third leading cause of infant mortality in the United States, according to the Centers for Disease Control and Prevention. Every year, over 2,200 infant deaths are attributed to SIDS.

Yet, despite getting a lot of attention in recent years, the definition of SIDS is completely ambiguous. It describes the sudden death of an infant under one year that remains unexplained after a thorough case investigation. So anytime a baby is tragically found dead, usually when the infant is supposed to be sleeping, if no other cause can be determined, the death is said to be caused by SIDS.

What, then, are the real underlying causes of SIDS?

What Causes SIDS?

One theory suggests that babies who die from SIDS may have brain abnormalities that prevent them from waking up when they don’t get enough oxygen during sleep. An "immaturity" of the central nervous system -- both brain and cardiovascular -- is therefore a likely cause of SIDS, and optimized nutrition for the mother during pregnancy and after is an essential element of prevention.

All nutrients, including omega-3 and vitamin D, are important for full fetal and infant development.

For instance, a study published in Acta neuropathologica back in 2002 found that infants without the full complement of brain neurons due to inadequate nutrition are at risk of SIDS because they are unable to develop appropriate heart and lung control during a crucial developmental period.

If you or someone you love is currently pregnant or thinking of becoming pregnant, it is a wise and simple step to make sure you’re getting enough:

Vitamin D: Vitamin D deficiencies are common in the United States, which is unfortunate because healthy vitamin D levels prevent a host of illnesses like Parkinson"s disease, cancer, asthma and osteoporosis. A lack of vitamin D may also be one reason why rates of SIDS among African Americans are almost twice those of other ethnicities. It may also explain why SIDS is more common in winter months, when sunlight is scarce.

I will be publishing an article that Dr. John Cannell recently published, which suggests that vitamin D deficiency in the pregnant mom may be one of the major contributing factors for autism. It is absolutely imperative that all pregnant women have their vitamin D levels tested and make sure their blood levels are between 50 and 60 ng/ml.

Ideally you should get your vitamin D from healthy sun exposure (and healthy sun exposure for your baby after he’s born), but you can supplement with a high-quality, natural vitamin D as long as you have your levels monitored.

Omega-3 fats: Omega-3 fat DHA is accumulated in fetal tissues, particularly the central nervous system. However, because animal cells cannot form omega-3 fatty acids, a fetus must obtain all of its omega-3 fats from its mother’s diet. A mother’s dietary intake and plasma concentrations of DHA directly influence the DHA status of the developing fetus.

Aside from lowering the risk of SIDS, omega-3 fats also help to prevent premature deliveries and maximize your baby’s intelligence.

Be Wary of What’s in Your Baby’s Mattress

There is compelling evidence that SIDS may also be related to fire retardants in the baby"s mattress. The mechanism is a common, ordinarily harmless, household fungus (Scopulariopsis brevicaulis) and certain microorganisms, which consume the fire-retardant phosphorus, arsenic and antimony in the mattress plasticizer.

When the microorganisms in your baby’s mattress consume the fire-retardant and other chemicals, they emit neurotoxic gases including phosphine, arsine and stibine. The gas generation starts when the mattress and bedding warm up, due to contact with the baby’s body.

There are two options to avoid this problem. One is to avoid purchasing a crib mattress made from polyvinyl chloride (PVC), which you can pretty much guarantee will include flame-retardant chemicals. There are organic crib mattresses out there that contain no synthetic fabrics, plastics, formaldehyde, chemicals, dyes or fire retardants, and these seem to be one of the safest options.

You can also purchase a mattress cover that is not made from PVC. These are available at baby care retail stores, or you can make your own using polythene (same as polyethylene) sheets from a home improvement store. To wrap your baby’s mattress:

    1.Use thick, clear (not colored) polythene sheeting. The thickness of the polythene must be at least 125 microns and colorless. Do not use PVC (polyvinyl chloride) for mattress-wrapping.

    2. Place the polythene over the top of the mattress and down the ends and sides, and secure it firmly on the underside of the mattress with strong adhesive tape.

    3. The polythene on the underside of the mattress should not be airtight. It must be airtight on the top and sides of the mattress.

It is imperative to use the correct bedding on top of the polyethylene cover. Use a fleecy pure cotton underblanket and tuck this in securely. Then make the bed using sheets and pure woolen or pure cotton overblankets. Do not use any type of moisture-resistant mattress protector, sheepskin, sheepfleece underlay, acrylic blanket, sleeping bag or duvet.

What About Vaccines?

Though you aren’t likely to hear this in the mainstream press, vaccinations have also been linked to an increased risk of SIDS. According to Joseph Hattersley, co-author of The Infant Survival Guide: Protecting Your Baby from the Dangers of Crib Death, Vaccines and Other Environmental Hazards (an excellent resource for parents-to-be) at least two studies show that after certain vaccinations there are repeated febrile (with fever) episodes, and SIDS occurred on such days. He writes:

“Each vaccination raises the baby"s temperature, multiplying gas generation in the crib if the baby is not protected against it, and hence worsening risk of death by gas poisoning. A rise in the bedding temperature close to baby"s body from 98.6oF to 104oF can increase gas generation ten-fold or more.

In 1972, P.J. Landrigan, MD, and J.J. Witte, MD, reported febrile (with fever) convulsions on days 3, 7 to 10, 13, 15, 18, and 25 after measles vaccination (which is now part of MMR). Other researchers reported derangement of body temperature control after a variety of vaccines.

For babies protected by … a properly wrapped mattress, these fevers pass harmlessly with normal treatment. But for infants who are not so protected, vaccinations increase toxic gas exposure and SIDS risk directly. They also elevate crib death [SIDS] risk indirectly by weakening immunity and increasing incidence of fever-generating asthma and other diseases.”

So if your child has received a vaccination, it is essential that you do not put him to sleep on an unprotected chemical-containing mattress.

Tips to Reduce SIDS Risk

SIDS is a tragic and very misunderstood condition, but one that you can reduce your risk of by following some simple tips. The top steps that I suggest all parents follow are:

• Pregnant women should make sure they’re eating very healthy, basing your diet on whole, fresh foods and including plenty of animal-based omega-3 fats, such as krill oil, and vitamin D from the sun or a high-quality oral supplement.

Breastfeed your baby. Several studies performed in the United States and other industrialized nations reveal increased risks of SIDS among babies who receive formula instead of breast milk.

• Put your baby to sleep on their back. Babies who sleep on their tummy or side are more likely to die from SIDS.

• Use a chemical-free crib mattress, or one covered with an appropriate mattress cover. The mattress itself should be firm, and there should be no covers, pillow, bumper pads, stuffed animals, or toys, as these all increase the risk of SIDS.

• Be careful not to put too many clothes on the baby at bedtime. Use just enough clothing to keep the baby comfortable but not so much that they could overheat.

• Keep your baby’s room temperature comfortable (again, you want to avoid overheating the baby), and use a fan to help circulate the air.

• Learn about the risks of vaccinations, and decide which ones are right, or not right, for your baby.

• Avoid cigarette smoke. Babies born to mothers who smoked during pregnancy, or raised in an area where they’re exposed to tobacco smoke, are more likely to die from SIDS.



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Comment on This Article Community Comments (49)
 
 
Posted On Oct 28, 2008

I am a Certified Natural Health Practitioner and a mother of two. I kept my babies in bed with me until they were pre-schoolers. I believe that leaving the womb is traumatic enough - it is important for baby to hear and feel her/his parents' heartbeats and breath while sleeping. I breastfed my eldest, now 14, until she was four. My 2 and a half year old still nurses to help her digest her food. Both were and are voracious eaters. I believe that nursing spared them every second cold, flu or illness that the children around them got. Neither have ever been vaccinated as my uncle died a slow and agonizing death from kidney failure as a result of a vaccine. When my eldest got chicken pox, it was a one day non-event while vaccinated friends suffered for more than a week. I take my children with me wherever I go, and we travel by bicycle, so our exposure to sun and fresh air is several hours a day most of the year.

I believe that immunity through breast milk, fresh air, healthy sun, nursing and physical contact with parents, especially when sleeping, prevents SID and many other physical and emotional problems.

I do not believe that there is any evidence to suggest that sleeping in parents' bed contributes to SID except possibly in the case of intoxicated or ill parents.


 
Tracey TieF
Novice User Novice User, Joined On 10/2008
Tracey TieF  
Replied

EarthWindFire
Novice User Novice User Joined On 6/2006
EarthWindFire  
 
Posted On Oct 28, 2008

In the book, "Our Babies Ourselves", the author sites a study that monitored the vital signs of babies that slept separate from their mothers and those that slept in close proximity w/ mommy and compared them.

The lone sleepers' vitals were very disorganized and they were more likely to experience instances of sleep apnea and those that slept w/ their mommies aligned their heart rates and breathing w/ their mothers. The conclusion of the researchers, The Author, and myself, were that bed sharing lowers the risk of SIDS in babies.

Just my .02,

Peace All my babies slept on their belly's and not only are they all alive, they never had to have their heads reshaped with that helmet thingy.



DizzyIzzy1
Savvy User Savvy User Joined On 6/2007
DizzyIzzy1  
 
Posted On Oct 28, 2008

It sounds good, but I'd be so worried about rolling over and squashing the baby - they're so tiny when they're new. How do you get around this? Is having the cot right beside the bed ok?



springolife
Apprentice User Apprentice User Joined On 2/2008
springolife  
 
Posted On Oct 28, 2008

I agree. Studies show that safe co-sleeping reduces SIDS.  www.babyreference.com/Cosleeping&SIDSFactSheet.htm

I only know one of one baby who died of SIDS in his parents bed...his father rolled on him.  I co-sleep but I do it safely.  My babies are not at risk of being rolled on or smothered.  

I coslept because it was the only way I could get any sleep.  :) My 18 month old is happily in her own room now, but the new baby (I'm due in February) will be in our bed.  



springolife
Apprentice User Apprentice User Joined On 2/2008
springolife  
 
Posted On Oct 28, 2008

PS on belly sleeping...I've done that too.  If they are not in the crook of my arm (on their backs) in my bed, then they are on their bellies next to my bed.  

They do it in the hospital because the babies sleep much better that way.  The concern with belly sleeping IS NOT that they can't turn their heads and thus smother.  NONE of my babies had a problem turning their heads.  It's because 1) their faces are too close to the chemicals they are breathing in and are suffocated by them and 2) because they sleep so soundly they may not wake up frequently enough to breathe.  If they don't have apnea and are healthy babies, this shouldn't be a problem either.  If they have apnea, it's going to happen even while on their backs.  

Sarah, mom to 5



EarthWindFire
Novice User Novice User Joined On 6/2006
EarthWindFire  
 
Posted On Oct 29, 2008

Dizzy,

There is something, I think it's called a co-sleeper, that you attach to the side of your bed so the baby can sleep there. Baby is close but not too close so you don't have to worry about rolling on him/her.

Peace



PhotogLauraAnn
Novice User Novice User Joined On 9/2008
PhotogLauraAnn  
 
Posted On Oct 29, 2008

I totally agree with you Tracey TieF. I also did extended nursing and all of my children (5!) have slept in our bed for at least the first few years of their lives. I believe that the parents' breathing rhythm helps the baby breathe too.



Veslemor
Novice User Novice User Joined On 12/2007
Veslemor  
 
Posted On Oct 29, 2008

I've read that the only studies that show that co-sleeping may be a risk factor in SIDS made no distinction between those parents who chose to co-sleep and those who were alcohol- or drug-users that passed out in bed with and rolled over onto their child.

I've also read articles which site studies that suggest that co-sleeping helps reduce the risk of SIDS because the infant does not go into such deep sleep that s/he forgets to breathe.  Mother and baby both cycle in and out of lighter sleep in almost identical cycles.  Both seem to be aware of eachother, and do not roll over onto eachother.



AZhiker
Apprentice User Apprentice User Joined On 1/2007
AZhiker  
 
Posted On Oct 30, 2008

Dizzylzzy1-

Nature is an amazing thing. When my kids slept with me, the infant slept in the crook of my arm on the outside of the bed. When the new baby was born, the older one went in between me and my husband and the new one slept between me and the co-sleeper. I never had a fear of rolling on the babies because I had a heightened sense of where they were. Several people with pets report the same thing, they just somehow wiggle around the little ones. I would believe intoxication or any drug use might change that, but advisories that obese Moms can't sleep with babies is rediculous, everyone has nerves in their skin and I believe every mother is so in tune with her children that she would awaken before rolling on the baby.


 
 
 
Posted On Oct 10, 2008
The reason that the circulating air and the placing the baby on his back or side may be so important, is that so many of our crib mattresses have been coated with flame-retardent chemicals.  In the USA, unless the mattress has an organic certified label, the mattress will have been treated with flame retardent chemicals, according to the law.  It sickens me that such a law is in place to supposedly protect an infant from severe burns in a fire, but could cause new babies to develop SIDS from inhaling the fumes on a daily basis.

 
PepperR23
Savvy User Savvy User, Joined On 6/2006
PepperR23  
Replied

organicmum
Savvy User Savvy User Joined On 4/2007
organicmum  
 
Posted On Oct 12, 2008
Too true!   A Dr in Australia did the same research and found that the flame retardant was a major cause of SIDS, also combined with that the vaccination schedule that most newborns are subjected too.  Of course there was not much made of the results as she is very anti-vaccination and that is not something the powers that be would want publicised too widely.

But I do totally agree with the fan as it is also charges the air.  I cant remember where I read it but rather than buying one of those machines that charge the air, someone was advising that just having a window open letting air flow or a fan going was the best thing.


Heather Marsh
Apprentice User Apprentice User Joined On 5/2008
Heather Marsh  
 
Posted On Jan 21, 2009

My daughter slept on a sheep fleece over her mattress. It probably served to protect her from any chemical emissions and as it was temperature neutral stopped her from startling awake when put to bed.


 
 
 
Posted On Oct 28, 2008

Please bed share folks (but don't couch share)!! It's actually safer so long as you are not obese, smoking, doped up on any drug - legal or otherwise - and the mattress is firm etc. Developing countries bed share and SIDS is almost non-existant there! Heck half the world bed shares!

And by the way Dr M suffocation is not SIDS - it's suffocation.

I don't often disagree with Dr Mercola but.......here's the argument:

www.askdrsears.com/.../T071000.asp

check out Dr. James J. McKenna of the University of Notre Dame - his evidence shows very interesting protective behaviour amongst breastfeeding bed sharers.

Women fall asleep whilst breastfeeding - it's normal to - so let's stop making them feel guilty and start supporting them to follow their instincts and their babies' needs.

AS

UK Breastfeeding supporter


 
Alison_Sauer
Novice User Novice User, Joined On 6/2006
Alison_Sauer  
 
 
 
Posted On Oct 10, 2008
...my granny told me this back in 1970 when I was babysitting my newborn rotten brother who invaded my nine year reign of being the wonderful, spoiled, perfect baby of the family....lol

...she always kept air circulating in the nursery, and all her children slept on their sides or backs...granny had 13 children...

 
Miss Bliss
Savvy User Savvy User, Joined On 3/2008
Miss Bliss  
Replied

stoic
Apprentice User Apprentice User Joined On 3/2007
stoic  
 
Posted On Oct 10, 2008
you were just dying to give your chronological age, weren't you, lol...


Miss Bliss
Savvy User Savvy User Joined On 3/2008
Miss Bliss  
 
Posted On Oct 10, 2008
...no that's just the age of the hamster that runs the brainwheel....lol


paulabob
Apprentice User Apprentice User Joined On 10/2007
paulabob  
 
Posted On Oct 11, 2008
Some of that old time advice was really good.  Like letting fresh air into the nursery, and taking baby outside for an hour every day.


Miss Bliss
Savvy User Savvy User Joined On 3/2008
Miss Bliss  
 
Posted On Oct 11, 2008
paulabob, I have discovered for myself that what my granny taught me as a young woman, was sound common sense advice. I am very grateful to have had her in my life...she died in 1983 at the age of 89yrs....she is sadly missed...

...yes, the daily long walk. That was another really good one...then, granny said, you give the babe a nice warm bath, followed by a full body 'baby-massage' with warm olive oil. Boy, did that work!  Very soothing for baby...promotes a restful sleep.  

My grandmother was a nanny to many children, not just her own, so it is safe to say she knew what she was talking about...lol



 
 
 
Posted On Oct 28, 2008

There was a point where they stopped vaccinating infants in Japan--they waited until age 2--and SIDS virtually disappeared.  Then they started vaccinating infants again and SIDS came right back.

Best way to avoid SIDS--keep the needle away from your child.


 
Alexandra Spears
Novice User Novice User, Joined On 8/2008
Alexandra Spears  
 
 
 
 
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