How Sunshine and Vitamin D Can Help You Eliminate Mercury
December 04, 2008
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Accumulating data have provided evidence that vitamin D is involved in brain function. Vitamin D can inhibit the synthesis of inducible nitric oxide synthase and increase glutathione levels, suggesting a role for the hormone in brain detoxification.
The study shows that vitamin D helps remove mercury from your body safely by radically increasing the amount of intracellular glutathione.
Neuroprotective and immunomodulatory effects of this hormone have also been described in several experimental models, indicating the potential value of vitamin D in helping neurodegenerative and neuroimmune diseases. In addition, vitamin D induces glioma cell death, making the hormone of potential interest in the management of brain tumors.
These results reveal previously unsuspected roles for vitamin D in brain function and suggest possible areas of future research.
|Vitamin D Dose Recommendations
||35 units per pound per day
|Age 5 - 10
|Age 18 - 30
There is no way to know if the above recommendations are correct. The ONLY way to know is to test your blood. You might need 4-5 times the amount recommended above. Ideally your blood level of 25 OH D should be 60ng/ml.
How Vitamin D Performance Testing Can Help Optimize Your Health
A robust and growing body of research clearly shows that vitamin D is absolutely critical for good health and disease prevention. Vitamin D affects your DNA through vitamin D receptors (VDRs), which bind to specific locations of the human genome. Scientists have identified nearly 3,000 genes that are influenced by vitamin D levels, and vitamin D receptors have been found throughout the human body.
Is it any wonder then that no matter what disease or condition is investigated, vitamin D appears to play a crucial role? This is why I am so excited about the D*Action Project by GrassrootsHealth. Dr. Heaney is the Research Director of GrassrootsHealth and is part of the design of the D*action Project as well as analysis of the research findings. GrassrootsHealth shows how you can take action today on known science with a consensus of experts without waiting for institutional lethargy. It has shown how by combining the science of measurement (of vitamin D levels) with the personal choice of taking action and, the value of education about individual measures that one can truly be in charge of their own health.
In order to spread this health movement to more communities, the project needs your involvement. This was an ongoing campaign during the month of February, and will become an annual event.
To participate, simply purchase the D*Action Measurement Kit and follow the registration instructions included. (Please note that 100 percent of the proceeds from the kits go to fund the research project. I do not charge a single dime as a distributor of the test kits.)
As a participant, you agree to test your vitamin D levels twice a year during a five-year study, and share your health status to demonstrate the public health impact of this nutrient. There is a $65 fee every six months for your sponsorship of this research project, which includes a test kit to be used at home, and electronic reports on your ongoing progress. You will get a follow up email every six months reminding you "it's time for your next test and health survey."
Help Support Mercury Free Dentistry
The use of Amalgam for fillings not only pollutes our mouths, it also pollutes our environment. We need to end the use of dental amalgam -- a primitive, pre-Civil War, pollutant that leads to cracked teeth -- for three reasons::
- The new Minamata Convention on Mercury is the game-changer for dental amalgam. Each nation that signs this comprehensive treaty against mercury pollution – now numbering over 100, including the United States – commits itself to scaling down dental mercury without delay.
- Consumers for Dental Choice, who spearheads the campaign against amalgam, brings the Minamata Convention home. Commissioning a Zogby poll, they issued a scathing indictment of the US Food and Drug Administration (FDA) for covering up amalgam's mercury from American parents and consumers – and for putting the US government out of compliance with the pledge it made at Minamata.
- Your financial support for Consumers for Dental Choice is now needed. Working with talented environmental, consumer, and health leaders, Consumers for Dental Choice is launching phase out campaigns in Europe, Asia, Africa, and Latin America.
Resources to Help You Find a Biological Dentist
The following organizations can help you to find a mercury-free, biological dentist:
Together, Let's Help Charlie Brown and Consumers for Dental Choice Get to the Finish Line
Let's help Consumers for Dental Choice get the funding it deserves. I have found few NGOs as effective, and none as efficient, as Consumers for Dental Choice. Its small team has led the charge on six continents -- including ours!
Please make a donation to help Consumers for Dental Choice give dental consumers, amalgam victims, and parents a strong voice against amalgam.