Prominent Physician Advises Against Flu Shots
December 09, 2008
Dr. Donald Miller, a cardiac surgeon and Professor of Surgery at the University of Washington, recommends avoiding the flu shot and taking vitamin D instead. According to Dr. Miller, “Seventy percent of doctors do not get a flu shot.”
Health officials say that every winter 36,000 people will die from it. But the National Vital Statistics Reports compiled by the CDC show that only 1,138 deaths a year occur due to influenza alone -- more than 34,000 of the “36,000? flu deaths are actually pneumonic and cardiovascular deaths.
There is also a lack of evidence that young children benefit from flu shots. In fact, a systematic review of 51 studies involving 260,000 children age 6 to 23 months found no evidence that the flu vaccine is any more effective than a placebo. But there is also a risk of harm from the flu vaccine itself, particularly from the mercury, aluminum, and formaldehyde it contains.
|Vitamin D Dose Recommendations
||35 units per pound per day
|Age 5 - 10
|Age 18 - 30
There is no way to know if the above recommendations are correct. The ONLY way to know is to test your blood. You might need 4-5 times the amount recommended above. Ideally your blood level of 25 OH D should be 60ng/ml.